Quality Time

This is the last of my five Love Languages posts. If you missed the other ones, here they are:

And now it’s time for my favorite of the five — quality time!

Quality time has always been high on my priority list, but the past couple of years it’s really been bumped to the top. Doing a deployment with someone you love is one of the hardest things I can think of. There are so many reasons I find it difficult, but a big one is that you don’t get to spend very much quality time with them — for like, almost an entire year. This has given me a great appreciation for the time I get to spend with Robert now.

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Robert and I both have quality time as our #1 LL. We went to my first Red Sox game recently and it was one of the best days!

Make sure you are fully present when you are spending quality time with your partner. This means putting your phone away, not running through a checklist in your mind of things you need to do, and temporarily pushing aside any worries or concerns you might have in your life to live in the present with them. When you are using quality time as a love language with someone, the emphasis should be on the word qualityTime is something that you sometimes have to give to things you do and do not care about. You go to the doctors office because you have to make sure you stay healthy, and you give your time to your employers in return for a paycheck. Giving time to a loved one needs to be different. It should be offered as a caring gesture and given because you want to bond and grow closer to someone.

Here are a few ways you can incorporate quality time into your love life:

  • Run errands together. This is a big one, guys! Errands are an inevitable part of life, and they are something every single person will have to do, likely several times a week. Going on outings to get groceries together or running to the post office as a team are so important for your growth as a couple. You get quality time in the car together and time to chat and bond while you pick out what you want to have for dinner that week. Do not split up when you go shopping just to make things faster; stick together and find each item as a team so that you can experience life together. It may not be as fast that way, but it’s a whole lot more valuable.
  • Make time for regular date nights. No, ordering takeout and watching football doesn’t count unless that’s something you both genuinely enjoy doing. Go out into the world and try a new restaurant or explore a new town together. Quality time doesn’t usually care where you are, rather it focuses more on enjoying each other’s company fully. Exploring new places is an awesome way to learn new things about each other — no matter how long you’ve been together — and it forces you to keep up with your plans of having a set date night.
  • Don’t always choose television. I know it’s so easy to get sucked into the tube, especially after a long day at work. TV is a great way to relax, but it isn’t always going to fulfill the quality time aspect of your partner’s life. Make dinner together while singing along to Taylor Swift, or take your dog for a nice, long walk.
  • On the other hand, having a weekly TV show you tune into together is a great way to bond. That way you have something fun to talk about together and can giggle or scream at the TV when something unexpected happens. I love watching The Bachelor with Robert, and he likes watching football or basketball with me. We started watching Big Brother this season, which has been a really fun topic of conversation for both of us. We’ve loved cheering the same people on, and debating who would be a more exciting winner — Josh or Paul. Now that the season is over we are going to start watching The Office because Robert has never seen it and doesn’t think he likes it… That was a dealbreaker that I suppose I overlooked when we first started dating because of his witty charm and strikingly handsome looks. Now that we’ve been seeing each other for almost two years, I think we have to change this about him. Please leave comments of encouragement and excitement about The Office so that Robert can see that it’s everything you could ever want in a TV show and more.

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Quality time seems like it would be a simple love language to master, however if it’s not something that comes naturally to someone it can be difficult to understand how to use this LL properly. If there isn’t a genuine desire for a connection, being in the same room doesn’t really fill the emotional needs of the person who craves QT. If this isn’t a natural desire of your heart, the more you venture outside your box of usual activities, the more you might get excited about spending time with your significant other.

Figure out what your Love Language is today, and perhaps more important, what your partner’s Love Language is. It is absolutely a game changer in a relationship and can make your bond just that much closer.

There Are More Than Four Seasons In Life

Our mid-twenties are kind of a crazy time. Something I find so interesting is the incredible difference between people’s lives. Up through high school we all had so many similarities. We were all in school, spent our free time studying or doing some sort of hobby or sport, and we all relied on our parents to take care of us.

Once we graduated, most of us went off to college and had pretty standard experiences. There was more room for difference, but we all worried about similar things and had the same goal — to graduate and get a job.

Becoming an adult and trying to figure life out has been a new ballgame, and our Facebook newsfeeds are filled with such different journeys. Some of my friends are already married with kids, while others have crazy nights similar to those we saw in college. I see pictures of short skirts and clubs, and photos snuggling with babies in pajamas early on a Saturday night. There are other girls like me who are doggie moms, and then those who hope to be one day when they have enough time to spend on a pooch.

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Macy and I spent a Saturday night in watching a Taylor Swift concern on TV.
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One of our favorite activities on the weekend is going to get ice cream together! Macy usually ignores the dog treat and goes right for the vanilla cream.
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Jax is my little teenager and loves going on adventures at the dog park or around the lake. 

So many of my single friends are tired of being in a dating rut. Being in your mid/late twenties and trying to sift through dozens of guys on dating apps is hard work. Our hearts are made to love, and built for companionship. It is absolutely normal to desire a partner in crime to battle the trials in life with and celebrate the little wins you have every single day.

Just because you are seeing more and more engagements and marriages on social media does not mean that you are behind others in life if you don’t have a partner to spend it with yet. You may not have met the right person or finished everything you need to do as a single person. I believe that God’s timing is perfect, and that He often works in mysterious ways. Loneliness is one of the most difficult feelings to sit with, but if you try to learn from it and be productive throughout every season, in life you will reap the benefits in your future relationship.

Whether you are in a season of singleness or in a new season of partnership, make sure you try to live each day with a grateful heart. We always have something to be thankful for in life, and temporary loneliness can often create a new appreciation for companionship. Remember that feelings are fleeting and are not permanent. This is something that can be hard for someone who’s heart is led by feelings to realize, but it makes life a little easier when you know that a difficult season will eventually come to an end.

If you are struggling in a new season of companionship with someone — guys, trust me, I don’t have personal experience but I know the beginning of marriage can be a difficult adjustment too — know that this will pass, too. Learning how to live a life together and not getting to make decisions on your own can absolutely be trying. There is a reason so many people say the first year of marriage is the most difficult and I believe it’s because of all the new changes you must adjust to. There are little differences that you guys have which can get annoying — dietary needs, cleanliness in the home, and work schedules to name a few — and there are big life decisions that need to be made as a team. You will not see eye to eye on every single thing — after all, some of your differences are probably what united you in the first place and make you a better unit! You will, however, work through things together and continue to learn how to communicate with one another and grow from your disagreements. As long as mutual respect is kept in the relationship, this season of marriage will one day be in the past and have created an even stronger bond than you had before.

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Today’s lesson: Your story is unique, and everyone has a different time table for how their life is going to go. Just because many of your friends are experiencing one thing right now doesn’t mean you will today, too. Enjoy every minute of every day. Whether you are super-single and figuring out how to navigate the world by yourself, or are busy creating a family of your own, remember that life comes in seasons and as quickly as this one came to you it will one day be gone and you will be in a new season of life. 

Let’s Get Physical!

Physical touch is my second greatest love language.

There is something in this world that I call “magic hands.” It’s essentially someone who has a gentle, healing touch. I think that this can often come from someone you really care about transmitting love through their hands, but I also think certain people are just gifted with healing hands. Using physical touch as a love language seems super obvious; kissing, hugging, massages, and intimacy seem to be pretty simple concepts to grasp. Someone with physical touch as a top LL, though, will tell you that it’s even more than that. Here are a few ways you can make your partner feel loved through the gift of touch:

  • Hold their hand when you’re out and about. Showing affection in public is actually a really special thing to most people with this as a primary love language. Whether it’s putting your arm around them or grabbing their hand, these are both ways to make someone feel really taken care of while you’re running errands or having a date night.
  • Another reason some people love physical touch in public is because it connects with the affirmation part of a LL, and makes your partner feel like you are proud to be out with them. By gently holding hands with your significant other you are showing that you are connected to them in a romantic way, and that you have given up pursuing anyone else for the joy of being with them.
  • Putting your arm around your partners shoulder or waist while you’re watching a movie is a subtly sweet way to show love. Being together is the most important thing about physical touch — it doesn’t matter where you are or what you are doing, as long as you are close.
  • Massage is a form of physical touch that can bond a couple, but it can even be healing in a platonic relationship. A massage from a romantic partner, however, is a great way to show your other half that you love them and are able to be selfless in your relationship.
  • Kissing is a great way to show someone you love them. Different spots make you feel a different kind of love, though. A kiss on the lips is passionate and romantic, while a kiss on the forehead is sweet and tender. Kissing someone on the hand is more submissive and adoring, and a kiss on the cheek is a friendly way to show love.

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Everyone has different ways they feel especially loved through physical touch. Some people really enjoy hand holding, others want hugs and kisses. Regardless of your physical touch style, it is a very important part of a romantic relationship, as it isn’t as common in other relationships in your life.  It’s a way that can make people feel safe and taken care of. By implementing these practices in your everyday life, your romance will blossom even more and both of you will reap the benefits of this love language.

Everyday People

You know what’s kind of crazy? We interact with broken people on a daily basis. Whether they are trudging through heartbreak or there’s something else they’re dealing with, these blank faces surround us. They’re shopping in grocery stores, standing in line at Starbucks, walking around the mall, and even sleeping in the homes beside our own.

It makes my heart hurt thinking about others in pain. People reach out to me on a regular basis about recent breakups or tricky situations with their significant other, and I always wish there was more that I could do to help than offer a hug, ear to listen, and a handwritten letter reminding them that they are not alone and things always get better.

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We all have different ways of dealing with sadness and loneliness. Some people go out into the world and try to distract themselves with a good time, while others struggle to get out of bed. Just because someone is smiling on the outside doesn’t mean they don’t feel broken on the inside. I have had times in my life where I couldn’t hold everything together, so I rushed to the bathroom to cry. A restroom — whether it’s public or in a home — is a private space that absorbs tears well. There are times where you are surrounded by people but couldn’t feel more alone.

My heart has been content and full for awhile now, but I am often reminded of how brokenness feels through friends and my beautiful readers. I can sense when something is off, and it isn’t difficult to spot emptiness in someone’s eyes. A damaged heart is something that everyone can relate to in some way or another, and I think it’s so important for humans to stick together in every way they can in this world. With things that cannot be controlled like sickness and death, there are already so many difficult things to deal with. Why not stand up for one another and choose to love each other every single day?

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Today’s lesson: Be a light for people in your life. Whether they’re strangers or your very best friends, leave each person better than you found them. Use words to build confidence, companionship, and joy, and realize that you absolutely can make a difference in someone’s life whether or not you’ll ever see them again. Choose to love people each and every day. Love and compassion are absolutely a choice, and they are so easy to freely give to people. Why not try to make the world a better place, one broken heart at a time?

Handicapped? Really?

One thing every single young chronically ill person will tell you about is the incredibly frustrating battle that comes with having an invisible illness. We are constantly trying to regain normalcy in our lives, but also have to roll with the punches through the symptoms our illness brings along for the ride. For example, I can’t do many of my favorite activities anymore — let alone even just be outdoors in crazy heat — however, I don’t like being different and asking for help, even when I need it.

Today I went to my alma mater to run a quick errand. I wasn’t feeling particularly great, but I told myself that it would only take five minutes and to suck it up and get it over with. I mapped everything out in my head and went to my usual parking space. It’s one of two handicapped visitors spaces, both of which are always available. I sat for a minute to prepare for my walk up the hill and grumbled in my head about how I wasn’t up to my heart racing today so to just take it slow.

As I began my miniature hike, my heart began to thud swiftly and hard (for those of you who don’t know, when POTSies even just go from sitting to standing our heart literally beats as fast as someone running a marathon… No wonder I’m always so tired!). I walked slowly and carefully up the hill and focused on each step so I wouldn’t trip — that’s just because I’m Krista and a little bit clumsy — it has nothing to do with POTS.

I smiled at two young police officers when I looked up, and as I passed by them I heard one say to the other, “Handicapped? Really?” with a snicker.

My heart stopped — then went back to racing even faster than before. For a split second I was shocked, then brushed it off as my imagination. I always feel embarrassed when people can tell I’m different, and I hate having any sort of extra attention. This makes me feel like people are staring sometimes, even when they’re not really paying too much attention. I had a gut instinct, though, that I needed to turn around when I got to the top of the hill. I wanted to make sure my car was going to be OK in the visitor’s spot and that I didn’t need a university parking pass to be there. Despite having parked at that spot a hundred times, you can never be too careful at my alma mater.

Sure enough, they were smiling and looking at my bright blue sticker with a little black device.

Great, I thought to myself, now I have to trek back down the hill to see what’s going on. 

I wasn’t in the mood to deal with confrontation, but I know how crazy our school was about ticketing, so I wanted to make sure I wouldn’t have any trouble when I came back from my meeting. Deep down I knew it was because of the way I looked, though, that the officers rushed down to check my credentials. I quickly realized that I hadn’t been imagining things with the officer’s remark, and that if he was gutsy enough to say that while I was right next to him, he might be confrontational when I chatted with him about my disability.

“Excuse me, can I help you?” I asked.

“We’re just making sure your pass matches up with your car,” one of the officers replied with a grin. “We know people often take advantage of these spots.”

“I have my DMV card, hang on,” I replied shortly. I wished I had called him out on making a snide remark earlier, but I honestly didn’t think a trained police officer would have been that loud and unprofessional about being so snarky. At least if you’re thinking that about me, keep it to yourself and your partner, don’t bring me into your little joke.

I didn’t smile as I showed my pass. Not smiling at someone when I’m interacting with them is actually one of the hardest things for me to do, but I felt frustrated that I was having to deal with this when I already wasn’t feeling great.

“Okay, good,” he replied. “Thanks. We just didn’t want you to be using grandma’s parking pass to get a better parking spot,” he said. “You know — so we can protect people like you who really need it,” he corrected himself.

Honestly, this part of the interaction bugged me a little, but I don’t fault people for saying goofy things like that anymore. I understand that it isn’t normal to see a 26-year-old who is disabled but looks healthy, and a lot of people haven’t even really had to interact with someone like me before.

The thing that bothers me about the whole ordeal was the way they went about everything. I completely agree that they should check to make sure I’m actually handicapped. People who use the stickers but don’t need them should absolutely get in trouble. The way they went about it was wrong, though. I shouldn’t feel like I am doing something bad by using a handicapped parking space when I need one, and I should feel comfortable using the resources that help make my life a little more normal. I already feel embarrassed enough when I have to park in one of those spots at Trader Joe’s and make three trips back and forth to carry $20 worth of groceries to my car without hurting myself. I hate that people stare at me to try and figure out why I am in that blue space, and I hate going grocery shopping with my mom and having people think I am a jerk for making her carry everything to the car by herself. I don’t want to feel like the people who are supposed to be protecting me are also going to give me grief about being a weak twentysomething.

I realize that the police officers were just trying to do their job, but I also know enough people in that field to know that there is a lot of sensitivity training so that they can be professional while they are on the job. I would have had absolutely no issues with them checking my pass — even right after I left my car — however, making me feel uncomfortable by being snarky loudly enough for me to hear was completely uncalled for. In hindsight after talking to a few people about it, the officer more than likely wanted me to hear his comment, as he waited until I was 200 feet from my car and right next to him, and thought he was catching me in the act of something I shouldn’t be doing.

I didn’t write about this to shame the police officer or have a pity party for myself. This is just such a perfect example that you never really know what someone is going through unless they tell you. I look fine, and if you stuck me next to a dozen other twentysomethings you would never guess that I was the sick one. I hope this story helps people be more gentle towards other human beings, as you never know what someone else is dealing with.

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Another reason I wanted to write about this to raise awareness about invisible illnesses is because not everyone with a chronic illness is as bold and open about their problems as I am. A few years ago when I first got POTS, my mom had to be my advocate because I couldn’t even stand without getting incredibly sick. People who are going through things like that should not have any extra obstacles that could easily be avoided, so I think it’s important for me to speak up about my experiences in hopes to better the lives of others who are chronically ill and don’t have someone to advocate for them. A good lesson from all of this is to be kind to everyone you meet, and never make assumptions based on the way someone looks. I am going to be writing a letter to the police department so that they can hopefully be better equipped to deal with others who are like me on campus.

Looking at The Bright Side

Resilient. 

This is my word of the past 4 years.

Today I was given a very important reminder to be thankful for what I have, and not sweat the small stuff. 

My laptop broke very unexpectedly last week. It was really frustrating 1) because all of my writing is on there 2) because it took months of working to be able to afford a new one and 3) I need it for work. 

I had the same laptop for almost 6 years and it just wasn’t doing it for me anymore, so I had to invest in a new one. It’s been so nice writing on something that doesn’t freeze or delete my documents, so I’ve been grateful for the little laptop since the day I got it just over a year ago. 

Right now as I’m building my business I can’t afford to treat myself to luxuries. I’ve had more bills than I’m used to as I take over some of my own life from my family, and I have relied heavily on technology for just about everything in my day to day. Needless to say, for a split second I felt super sick when I heard my laptop was d-e-a-d. 

Here’s the thing, though. In my short 26 years I have experienced a lot. I’ve lost the use of my normal body (very significantly in the first year with POTS), done a deployment with a loved one, and watched people I care about deal with difficult health problems. This has all drastically changed my perspective of what’s really important in life. Yes, I have material needs to be able to keep working toward a better life for myself, but thankfully the loss of a laptop — though super-inconvenient and frustrating — is such a tiny thing in the grand scheme of life. It’s not a person or a pet, and it isn’t something my heart is heavily attached to. 

I’m still figuring out what my next move is going to be (goodness knows I can NOT keep writing on my phone like this, ha!), but I feel at peace that everything is going to be taken care of. Today being “resilient” is going to be easy because it’s just remaining positive when I want to feel a bit frustrated. It isn’t anything serious that’s going on, and just a minor test of my patience. I think I have a plan of what I’m going to do, and I’ll keep y’all posted when I find the silver lining — if nothing else, at least it’s just a laptop

September Already?

Hello friends! Ugh so as you’ve noticed I’ve been very inactive on here lately. My computer just decided it wanted to stop working completely, so I have to go take it in to hopefully get it fixed on Tuesday. 

In the meantime, I’ve felt bad about neglecting my little space of the Internet, so I’m going to go into unchartared territories and blog from my phone for a few days. My writing is different from device to device because of the way I dictate, but just hang in there with me and it’ll go back to normal soon. 

This weekend has been so busy, but fun! I’ve played a bunch of games, spent time with friends, and watched Big Brother with my family. I’m pretty exhausted, so I might even hit the hay early tonight. 

Don’t you kind of love parts about adulting? Like, in college I would’ve hated a night in, but now I honestly don’t even really enjoy going out to bars or clubs anymore. Part of that is because of my POTS flareups, but another part of me thinks I might just not enjoy that anymore anyway. It’s a part of growing up I suppose! 

Anyway, feel free to tell me what you have going on this weekend. Follow me on Instagram — @singleinthesuburbs — and keep up with me there until I can get this up and running again. 

xx