God Is Here, But Isn’t Telling Me Something

I’m in so much freaking pain right now I don’t know if I want to throw up or cry. Preferably both would probably make me feel better. I don’t feel like this nearly as often as I used to, as my health is improving, but it still feels like it’s going to last forever. I can’t focus on anything else and just want the day to be over so I can have a clean start with refreshed muscles.

I always try to figure out why I’m in more pain than usual so it won’t happen again. Often, there isn’t a big cause — it’s just maybe the weather (I SWEAR I get bad headaches more often on rainy days) or the fact that I was standing too long in a day my POTS was acting up. There are other times, though, that I know I’ll feel bad the next day. Taking an airplane or sitting down for long periods of time, being much more active than usual, or staying out late are all things that can cause pain. Writing causes pain for me. I wrote a lot today. I didn’t focus on my ergonomics the way I should have. That might be a big reason I’m at an 8 and want to cry now.*

Some people might take this as a sign from God that writing may not be their thing. After all, my hands become stiff and my pain creeps up my arms and shoulders the longer I’m writing at a computer, so the writing does quite literally hurt me. It isn’t comfortable the way it used to be, and you’d think if it was my calling I wouldn’t have to take breaks to pace myself so much. Writers can sit down at a computer and churn out words for hours on end without taking so much as a bathroom break. This thought has crept into my mind before. Why can’t I do what I love and what my heart desires most as a full-time job? Why did my trajectory change so drastically? Is it because it isn’t my destiny to be a writer and I should look for something else to dig in deeply?

I am reading a book right now that talks a little about “signs” and Christianity. It talks about how sometimes things that happen are not as monumental as we want them to be — they’re just little blips in the grand scheme of things. Not everything in the world is a sign from God, even though He is always here with us. My pain that is linked to writing is not a sign from God that I need to stop. I know I am supposed to be here in this little space of the Internet, and it isn’t some big selfish desire my heart has. It’s just a deep-rooted yearning I have to connect with others, share my stories, and help each of us feel less alone in the world. The chronic pain I’ve dealt with might just be yet another way to connect with people, but it isn’t a sign that I need to stop writing. Sometimes people wait too much to try to listen to what God wants them to do, rather than just strapping on their boots and trying. I think we sometimes underestimate God and don’t realize that if we’re going in the totally wrong direction, He can find ways to pull us back on track. The most important thing is to get up, and go for what we think can change the world. If we’re wrong — which people often are — we can keep trying until we get things right. After all, that’s an enormous part of what it is to be human, right? Learning from our experiences and making ourselves better from them.

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Hopefully tomorrow I’ll be feeling all better. Like I said, I was a little alarmed to feel this bad because I’ve had so many good days lately. I am grateful for that, and I hope to continue getting better and better.


*Those of you in the chronic illness community know we often rate our pain on a scale from 1-10, 1 being pain-free, to 10 being unbearable. It gives doctors a better way of seeing improvement and knowing how bad — or not — it really is.

TG It’s The Weekend

Man, I have a bad headache. I think it’s from my neck pain. Typically when it gets bad enough it goes straight up my vertebrae to the top of my head. Ugh!

I’m currently really in the mood to write, but not really equipped to sit at my computer that long right now. I also can’t think straight because of the aforementioned headache. I figured I’d tell y’all what I’ve been working on lately, though. I’ve been doing some more deep writing lately. I’m going to be posting about anxiety, social media, and how problematic I think Hollywood has become. Please hold me accountable to this. None of it is very fun to share, but I think it’s all important and there is a reason I’ve felt pushed to write about it.

I’m also working on creating a weekly email you guys can subscribe to — so I don’t have to do random little updates like this on here anymore. I am undecided between MailChimp and Constant Contact. Any thoughts on either?

Finally, I have a few recipes and shopping trips that are begging to be posted. Sadly, my local Trader Joe’s hasn’t gone crazy with pumpkin stuff this year and I’m just not feeling most of it. I got Jax some pumpkin biscuits the other day, but I haven’t gone crazy yet. There’s still plenty of time for that though, right?

Strange Things I Miss

Today happens to be a very POTSie day. Luckily, dizzy spells are much fewer and further between, but I hate when they decide to come around with a vengeance. I have been doing a new exercise protocol lately that is supposed to make me feel worse before I feel better, but I am optimistic about how much it could help me in the long run.*

Anyway, I am currently working on a post about what my POTS timeline has looked like, and the improvements I’ve made, as well as the things that are still different in my life post getting sick. It’s been so interesting for me to look back at different things I wrote throughout the years, but is great to have something tangible to look at regarding my life.

Certain things are becoming more normal, and I am pulling off looking like a normal human being like a pro. I have looked pretty normal since getting sick with POTS, since it’s an invisible illness, but I used to have to ask for help much more often. Now I think people around me often forget completely that anything is wrong with me! I hope one day this will be true. Despite being sick for over five years now, I will never stop hoping to get back to complete normalcy. I have a million different things I’m working on for the blog, so today I wanted to just touch on a few things that have been different for me the past half-decade.

1. I can’t enjoy taking showers. Sometimes I hop in a hot shower just because I am in pain and want something to release the tension in my muscles, but for the most part they’re just exhausting. I usually choose between washing my hair or shaving if I’m going to stand the whole time, and have to alternate between the two or rest quite a bit longer after I’m done. Does anyone actually find showers enjoyable? I can’t remember anymore; now they’re just exhausting.

2. I’m not very extroverted anymore. Before I got POTS, I was super extroverted. I was always around people and had an enormous circle of friends. Mentally, I still want to be doing a million things, but my body isn’t up to that. I feel tired and drained from doing too much, so I don’t go out nearly as much as I used to. When I do, it’s usually dinner or dessert with just one or a few friends, rather than hanging out in a giant group. When I first got sick I really couldn’t do anything other than try to stay optimistic, rest, and work as hard as possible to take care of my body so I could hopefully get better one day. I think some of my friends who weren’t around might have felt like I was neglecting our friendship, but in reality I just couldn’t function. I have lost touch with people I sometimes still miss. Getting sick really does show you who is going to be around for the long haul, and makes you see who has unconditional love for your friendship.

3. I miss writing for hours on end. My favorite thing in the world has always been writing, even back in elementary school or high school when writing wasn’t supposed to be fun. I always said English was my favorite subject, even when other kids would say “lunch,” “recess,” or “gym.” I loved learning more about our language and how to write things that people would enjoy reading. It’s difficult for me to sit at a computer and type for hours without feeling it after, and then being in a lot of pain for days after. I am very slowly working on endurance, and hope to be writing more and more.

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4. I miss being a helper. Before I got POTS I was independent and strong. I loved helping other people in any way I could, and was always there to do acts of service. There is nothing I hate more than having to swallow my pride and ask others for help. I’ve had to do that a lot the past few years, and it honestly doesn’t get much easier. I hate inconveniencing others, and I have a really hard time telling people I need something. I am still working on communicating better, but in the meantime I use my writing as an outlet.

5. I wish I could have my old dreams back. I dreamt of living in New York City as a magazine editor, and thought about how many lives I would change through my writing. I wanted to be able to support myself, pay my parents back for school, and afford my own life. I wanted to keep pushing myself and training for another half marathon, and I wanted to collect a million new skills from the new people I’d meet.

I have set new and more realistic goals, and am focusing on getting my body in shape so I can reach higher. Despite my life being much more complicated now, it’s also somehow become more simple. I realize how much I value the people who are in my life, and how important they are compared to everything else in the world. I’ve learned to appreciate the many blessings I do have, and how to live in the moment better. I still feel like I’m looking to find my purpose in the world, but I also trust God now more than ever to have better plans for me than I ever did for myself. I’m just trying to figure out what that is now.


*For any POTSies who are curious, I am doing the Levine protocol.

The 30-Day Minimalism Game

Now that I have a house of my own, I’ve been trying to keep it clean and as junk-free as possible. I’ve been slowly getting rid of old clothes I haven’t worn in awhile, but it’s definitely a big process after moving all of my stuff in.

I got coffee with my sweet friend Melody yesterday, and she suggested doing something called the “30-Day Minimalism Game.” I was intrigued when she told me the very simple concept: get rid of one thing on the first day, two things on the second, three on the third, all the way up until you reach 30 days. By the end of the challenge — if you can actually complete it — you will have gotten rid of hundreds of things.

In all honesty I don’t think I can make it to day 30 because I really don’t think we have that much junk in our house, but I’m really curious to try and see how far I get. Go give my Instagram account a follow if you want ton see what I get rid of every day, and want a chance to take some of my stuff off my hands. I’ll be donating most of it to Purple Heart or The Salvation Army, but I’m always happy for a friend to get something they need, too!

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Here’s to decluttering my house and making some extra room for the things I actually use and to breathe. Day 1: Finally throwing out my old Brooks tennies!

Girl, Wash Your Face Review

One of my resolutions this year is to read one book a month. It isn’t a lot, but it’s realistic, so any extra reads will be a great bonus. For January, I chose Girl, Wash Your Face. It was interesting timing because I recently saw a Facebook post in a group going around talking about how Rachel Hollis’ book, GWYF, was close-minded and uptight. I hadn’t read it at the time I saw the argument going on, but I was surprised that so many girls from this group of typically very accepting people had such hard feelings toward the author of GWYF, so I became increasingly curious as to what fired people up about this bestselling author.

My best friend Audrey gave me the audiobook for my birthday last month, and I’ve finally listened to more than half of it. I feel compelled to write about it now, though, because while listening I have had several moments where I want to throw my hands up and scream, “YES. THIS IS HOW I FEEL!” It’s such a joy to find novels, blogs, and television shows that just get you. In a world that feels so incredibly big, it’s always comforting to know there are other people who have things in common with you. Whether it’s your beliefs, sense of humor, hobbies, or interests, knowing that you aren’t alone is so important for every human being.

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Instagram: msrachelhollis

I am sick of the old narrative that says just because someone is living their life a different way than the majority, that they are a judgmental bigot. One of the biggest criticisms I saw floating around was that Hollis wasn’t relatable because her ideas about sex weren’t realistic. Spoiler alert: she waited to have sex until she was with her husband. Something that bothers me is that there is no place in the entertainment world for virgins or people who want to save sex for someone special. Hollis is in no way the names girls called her; she is just different than what the norm of the group posts about.

Just because Rachel held her virginity close to her own heart does not mean she is shaming others for having sex with multiple people. I absolutely hate that women can’t talk about this freely without being criticized for being close-minded or a prude. Women in this typically nonjudgmental group began talking about how the author seemed condescending and high-strung. Honestly, I can see how Girl Wash Your Face might not be relatable to everyone, but I didn’t get this vibe at all. There is a reason this book became a bestseller; there are so many women out there who can relate and feel a lot less alone while consuming Hollis’ words. There is a need for women to speak out about virginity and waiting to have sex because they exist too. Instead of continuing the narrative that these women are boring, uptight, and judgmental, we need to move to a safe middle ground of realizing that sexual preferences do not make a person or dictate what their personality is like. Sex is a verb, it isn’t an adjective that describes what a person is like at their core. 

Hollis actually has an entire chapter about sex and I absolutely loved it. I don’t think anyone would actually keep calling her the names they’ve bestowed upon her after reading it, and her views on being intimate are actually really healthy. She talks about the way she views sex, and she isn’t boring or vanilla in the least. She writes about different seasons through her sex life with her husband and the realistic ebb and flow that most people will experience. This is just another opportunity Hollis takes to talk about something that could be difficult for some of her readers, and help them see that they are — in fact — normal human beings.

Women who choose to keep sex as something for a monogamous relationship or for marriage need to feel less alone too. We have moved to a time in society where we know that you’re not a bad person for sleeping with multiple people. We accept being sexually active as a societal norm, and as long as you’re a normal human being you don’t shame other people for their preferences. This should include the young people who are saving themselves for one person, though. There aren’t many positive examples of people like this in the media. You don’t watch a television show and see a badass virgin who has a likable personality and is someone others look up to. Talking about someone being a virgin in the media is typically not done, and if it is, it is portraying a young girl losing her virginity to “become an woman” or honing in on the storyline of a lack of sex for a nerdy character. You don’t see normal twenty-something virgins in movies or on television — in Hollywood, they don’t exist. In the real world, though, they do. They are normal people who just haven’t done the deed yet, and I think we need to do a better job of acknowledging that you aren’t broken if you haven’t had those experiences yet. Sex is a beautiful thing that shouldn’t be taboo to talk about, but it also should never be used to shame someone for their lack of experience either.

Imagine making fun of someone for running — or not. Picture judging their personality solely on being a runner, not based on anything else like how friendly they are, how kind they are, or how smart they are. Running an activity that people often enjoy or never participate in; it doesn’t dictate what they’re like as a person. Sex is the same concept. You don’t suddenly change drastically because you are sexually active; you just have a new activity in your life. Sex is fun, and an incredible way to connect with someone you love, but it isn’t something that will change the core of your being.

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Instagram: msrachelhollis

If you haven’t read GWYF yet, I highly recommend it. It’s a light read and Rachel is an awesome motivational speaker — it feels like she’s just a friend offering advice. I love her little words of wisdom on Instagram, and am obsessed with this quote she attributes to her therapist,

“Someone else’s opinion of you is none of your business.”

I think we can all learn a little lesson from this on fearlessly being ourselves. Many of our biggest fears stem from what other people think about us. This year I’m trying my best to put my blinders on and share my thoughts without worrying about the opinions of others. I think this is going to be the best way to really connect with people, even though I might also reach some people who just don’t understand my heart. Subscribe to my email list to get some extra premium content this year! I have a lot to say and am excited to be sharing more with you all.

Blur Between Life And The Internet

Hello friends!

I just looked at my blog and the last time I posted was almost a month ago on November 13. The last time I posted something I really kind of cared about was in October. I used to write all the time and have a hard time figuring out which things were and weren’t share-worthy. I often decided to not really filter myself, and posted everything, which meant you had a few things to read every week.

Lately I’ve had a hard time feeling motivated to post. I have a bunch of things I’d like to write about, but I’m having a few issues. First, I have a problem with women not supporting other women. I will likely write a post about this one day, but I struggle with the fact that not everyone wants the best for others, and that there are people out there who would be absolutely fine hurting me in one way or another. Second, I always want to be 100% authentic and real with y’all. I have a difficult time doing this and also maintaining an amount of anonymity for those in my life who didn’t ask to be written about. I want you all to know that with the beautiful things in life there are still struggles, but I also don’t think the Internet is a productive place for each hurdle life throws at me. Lastly, I have realized that oversharing can help so many people, but it can also cause a lot of pain. I am trying to find a balance of sharing important life lessons and details with you all, but still protecting myself and my loved ones.

Luckily I have some old drafts I am going to work on until I want to start writing again. I really want more than anything to be the open book I love, but I’ve also grown wiser and more jaded with releasing my most inner thoughts to anyone in the world to read. I hope. I can get out of this funk and start writing from my heart again! In the meantime, if you’re still following this little blog, thank you. I hope to start offering more to you again soon.

Love,
Krista

One Happy Island

I typically write as I go through life, but lately everything has been way too hectic to sit down and share my thoughts on here. Now that I have some free time again, I want to catch you all up on everything. I’m going to start with our honeymoon, then work backwards to our wedding and the planning process.

We went to Aruba for a week and a half, and it was absolutely amazing. I am kind of obsessed with the island now, and despite having a good amount of time there, I wasn’t fully ready to come back yet. Our first day there was exhausting because we had to wake up at 4 in the morning to go. This was our first honeymoon lesson as a married couple. I don’t do well waking up early like that, and it turns out Robert isn’t the biggest fan of it either. So next trip — leave a little later. Noted.

Our flight was pretty easy. Robert carried our suitcases through the airport and I made sure we had plenty of snacks and gum for the road. Even enough, right? Really, though, one thing I am quickly learning about marriage is that it isn’t about evening out the playing field or exchanging chore for chore. I think it’s more of a team effort to create similar goals and desires, then find creative ways to achieve them. We will talk about this in another post, though.

Once we arrived to the resort, we were exhausted. We looked at our beautiful view of the beach, and decided to spend the rest of the day recharging.

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We had such a beautiful view with two balconies, but after finding out it was our honeymoon one of the managers decided to upgrade us to a gorgeous suite. It felt like a dream and was really what a honeymoon should feel like! My only concern now is that we won’t ever get anything quite as nice as this.

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We stayed in a smaller building called “The Villa,” and still had a beachy view from our third floor balcony. We had a private pool and a little bar right outside our room for us and the other Villa people.

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We had a great routine in Aruba. Wake up, eat breakfast at the buffet, grab a cappuccino, and play cards until we were ready to go out to the pool. Then, we relaxed in the cool pool water with a refreshing drink until we were ready to venture out to the beach for the rest of the day.

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The beach at Aruba was one of the most beautiful ones I’ve ever been to. The water was bright blue, and the sky was always the perfect shade — with the exception of ten minutes of rain a few days. We enjoyed letting the water toss us around and swimming into the deeper area of the “swim zone” every day. I really felt like the water was so healing and good for my heart.

The last full day of our trip we decided to go on an ATV tour. We had left the resort once before to go explore and shop, but we wanted to see some of the other sights Aruba is famous for. We saw the Natural Bridge, Andicuri Beach, the Alto Vista Chapel, and the California Lighthouse. I was really stiff after the adventure, but it was so worth it. We drove on the streets of Aruba with other cars, then made our way to the beaches to go off-roading. Towards the middle of our excursion it started to rain, so instead of sulking when we got soaking wet we decided to make a game of it and drive through the giant mud puddles that were forming. I had a blast and wouldn’t have changed a thing.

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Selfie after we hit a huge mud puddle. I did not get new freckles this trip; that is pure mud!

Our honeymoon was so amazing and I wish we could go back again like, tomorrow. I highly recommend going to Aruba if you can make the trip, and will offer a few tips on honeymooning in one of my next posts. This is going to be one of the most special vacations, but I know we have so many more great ones to come.


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Honorable mention to our little Iguana friend, Mojito. He loves lettuce and coconut water, and will fight other lizards for food.