Everyday People

You know what’s kind of crazy? We interact with broken people on a daily basis. Whether they are trudging through heartbreak or there’s something else they’re dealing with, these blank faces surround us. They’re shopping in grocery stores, standing in line at Starbucks, walking around the mall, and even sleeping in the homes beside our own.

It makes my heart hurt thinking about others in pain. People reach out to me on a regular basis about recent breakups or tricky situations with their significant other, and I always wish there was more that I could do to help than offer a hug, ear to listen, and a handwritten letter reminding them that they are not alone and things always get better.

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We all have different ways of dealing with sadness and loneliness. Some people go out into the world and try to distract themselves with a good time, while others struggle to get out of bed. Just because someone is smiling on the outside doesn’t mean they don’t feel broken on the inside. I have had times in my life where I couldn’t hold everything together, so I rushed to the bathroom to cry. A restroom — whether it’s public or in a home — is a private space that absorbs tears well. There are times where you are surrounded by people but couldn’t feel more alone.

My heart has been content and full for awhile now, but I am often reminded of how brokenness feels through friends and my beautiful readers. I can sense when something is off, and it isn’t difficult to spot emptiness in someone’s eyes. A damaged heart is something that everyone can relate to in some way or another, and I think it’s so important for humans to stick together in every way they can in this world. With things that cannot be controlled like sickness and death, there are already so many difficult things to deal with. Why not stand up for one another and choose to love each other every single day?

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Today’s lesson: Be a light for people in your life. Whether they’re strangers or your very best friends, leave each person better than you found them. Use words to build confidence, companionship, and joy, and realize that you absolutely can make a difference in someone’s life whether or not you’ll ever see them again. Choose to love people each and every day. Love and compassion are absolutely a choice, and they are so easy to freely give to people. Why not try to make the world a better place, one broken heart at a time?

Are You Still Friends?

Friendship is a two way street.

This is a lesson it took me years to learn, and to this day it can be a hard truth to swallow.

I talk to so many people who are frustrated about friendships that die when they stop putting in all the effort, and I can definitely relate. I’m love to communicate and find that keeping in touch is easy enough if you want to reach out to someone with a text or phone call every so often to see how they’re doing. Old friends tell me that they’re glad I’m good at keeping up with them, and I am happy to, as I genuinely care about how they’re doing and what’s going on in their life.

There are those friends, though, who never reach out if you don’t say something first. I don’t always think this means you need to cut them out of your life or even that they don’t care about you — some people are just incredibly busy and don’t have casual friendships as a top priority. I do think this often means they cannot still have a top space in your heart, though. You can care deeply about a friend who doesn’t put in effort to your friendship. You can still want the best for them and support them, but it’s important to make sure your heart knows what distance to keep the friendship at to realize your own worth.

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Here’s a good comparison. Would you want to date someone who never texted you first or gave any sort of affirmation that you’re an important part of their life? No! You deserve to be a priority in people’s lives, and if they can’t see how much you’re worth there will be other friends who will.

If some of your current friends don’t recognize that you are valuable enough to keep in touch with, there will be others who will. Just like the men who are waiting to date a girl like you, there are people out there in the world looking for a friend just like you, too. Keep each of your friendships as a treasure in your life, but if you feel frustrated about a lack of effort in a close relationship, spend your time on someone who will put time back into you. You are worth investing your time in people who are investing in you.

Today’s lesson: Not everyone has time to spend on a wide range of people and that’s okay. Don’t take it personally if you begin to realize some of your friends aren’t putting any effort back into your friendship. It likely has nothing to do with you and everything to do with their schedule and priorities. This is a really hard lesson to learn since it can feel so personal, but once you realize that there are other people out there who want to use quality time as their love language, finding the right friends becomes just a little bit easier. There are so many people in this world who would love to have your friendship; you just need to find the right humans to invest your time in.

My Superpower

Seeing women supporting women is one of my favorite things in the world.

Something that has made my heart so incredibly full has been all the incredible support I have gotten from friends and family since announcing my new business with Rodan + Fields. I haven’t been able to work since I got sick with POTS right after graduating college, so having a job is a really exciting thing for me. I’m stoked to have something really productive and fun to do with my time, and I want to use this business to change the world. I know how ridiculous that may sound, but as someone who as suffered with pretty bad acne for years I know just how great it is when you are able to stop focusing on that and feeling confident in your own skin. Clearing my skin might not have changed the world at all, but it changed my world and the way I looked at myself.

The greatest joy my heart feels is when I’m able to help someone feel confident, strong, and like they are a really valuable human being. One of my superpowers is seeing the beauty and strength in others, and I want everyone I meet to know that they have something beautifully unique to offer the world. I do think that each person on this earth can add some sort of value that others cannot, and people often fail to see just how amazing their potential is.

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Seeing the amazing results from the skincare was what got me interested in Rodan + Fields, but learning about the great opportunity with the business has been life-changing for me.

Now that I have a job that is all about lifting others up I am so excited to see what the future has in store for me and my friends. All are welcome on my team, and I want to create a special little nook of women to cheer each other on, support one another, and be there for each other. I like to think of Rodan + Fields as my own personal team of friends who are there for fellowship and to help make the world a better place by helping one person at a time. I want to build people’s confidence by giving them beautiful skin, but even more than that I want to help people build opportunities that will make their lives better.

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I can’t have a normal 9-5 job because of my POTS being so finicky, so I’m so excited to be working from home…
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Or from the tables of fun little restaurants and coffee shops with friends when I’m feeling up to it!

I still think my purpose God gave me in the world is to be a cheerleader to everyone I form a bond with. I have a heart that loves to see others succeed, and even though my life changed drastically and I haven’t been able to pursue my own dreams of becoming a journalist, I have been so happy seeing my friends chase and surpass their own dreams. For as long as I live I know my heart is going to keep beating fast for others, and no matter how hard things may get I will always get joy from watching people figure out why they are so important to the world.

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If you’re interested in hearing more about joining my team shoot me a message on Facebook or email me at Krista.germanis@gmail.com. All are welcome, and I am excited to be able to spoil and lift up all of my business partners as we go on this journey together.

Tips For Men: Better Dating Conversations

I reached out to my good friend Will to do a blog post for me since he’s someone who is super-confident in the dating world, and though his advice always has a little dose of silliness, it’s usually spot-on.

Without further ado, here are his tips on how to carry a great conversation on a date:

  • Wing It: Some guys like to meticulously plan out every question and topic they want to bring up. Please learn how to have a fluid conversation without doing this. Women do not want a robot, they want a human being. Plus, it will save some awkwardness from pulling out the list of topics you have in your back pocket when you get stuck.
  • Be Nice, But Not “Fake Nice”: Being respectful is always important, but do not be so nice to the point that it doesn’t seem genuine. When someone tries too hard, it’s obvious they only have one goal in mind, and women aren’t stupid… Krista’s readers are intelligent, so you fellas are looking for someone with brains too (Not in a zombie sort of way, even with Halloween coming up and all).
  • Utilize Your Intelligence: This article is discussing what to do when dating quality women, so onward to the next tip — intelligent conversation. Women love to talk, so when they’re talking about themselves ask questions that you’re naturally curious about. For example, if she’s not from around here, ask her about her hometown and how different the culture is there.
  • Bond Over Hobbies: The best way to keep a conversation going is to talk about hobbies. On the first date, ask her what she likes to do and if you have some things in common, talk about that. Easy money! A good partner is someone you can do fun things with, so finding her interests early is awesome. For example, I’m a huge fan of basketball, so it would be advantageous to me to meet a lady who also knows that ball is life, since women that don’t know will never completely understand.

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  • Have A Sense of Humor: This is my bread and butter, my meal ticket. Women love a guy who has humor and wit. As a matter of fact, if you make a girl laugh frequently and you do not screw up too bad, you’ll most likely have a second date. I’ll bet $100 on it. Just don’t be too crude (my Achilles heel sometimes). If you want more detail on how I include humor on a date, pick up my new book Making Her Fall Head Over Heels… With Laughter. The book signing is actually next Thursday.
  • Be Confident, Not Cocky: Confidence is knowing you have the ability to do something without having to brag about it. Whenever someone says they are really good at something, I automatically question their claim. For example, if I titled this article “Reasons Will is the Most Charming Person on the Planet,” you, as the reader, will nitpick anything that can be interpreted otherwise just to disprove my point. Your date will do the same thing. I better take my own advice; my dates won’t know about my book.

Today’s lesson (Courtesy of Will): To sum it all up, just be authentic and have fun. Keep trying; a failed date is never a bad thing and honestly will likely happen more often than a successful one. Just learn from your mistakes (and victories!) and you will be a force to be reckoned with. Relax, bro!

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Letters To My Seventeen-Year-Old Self: Be Confident With Your Crush!

As I mentioned before, I am doing a segment for teens now by writing letters to my seventeen-year-old self. This week I wanted to focus on one of my favorite subjects — dating! This definitely would not have been a favorite of mine in high school, though, as it was actually very nonexistent.


Dear Krista,

I know all about the crush you have on that guy on the swim team. Yes, you were spot-on that he is a kind and good person, but he isn’t too good for you. Always remember that we all have our own strengths. You don’t believe that you are better than anyone, but no one is better than you either. We can’t compare apples to oranges and everyone has their own beautifully unique gifts and talents to offer the world. Stop being shy and pretending to text your friends when you would rather talk to talk to him instead. You’ll both be gone from this town one day and moving on with your lives. He’ll find someone great, but so will you.

Maybe you just aren’t meant to have a high school sweetheart, but just making a new friend shouldn’t be such a frightening thought. You will date plenty of guys when you’re ready (Trust me; you’d laugh if you knew one day you’d have a dating blog and are actually exceptionally good at navigating through the dating world). Stop trying to push yourself to grow up. Keep enjoying the free time you get to have fun with your friends and be silly; life comes at you fast, and one day you’ll have fond memories of being young and carefree.

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You’ll have your heart broken by your first love one day, and you’ll break plenty of hearts too. Just because you are a late bloomer doesn’t mean you’ll never find love. You’ll find it a few times and in different ways. Some people will love you for superficial things, others will love you for your personality, and you’ll get lucky and meet a few people who love you for your soul. Each love is great and special in its own way, but you only need one to stick. Who you choose to love last is the most important, and one day he’ll be the only one of the string of boys who really matters. Love deeply, love fearlessly, and most of all, learn to love yourself. No matter what happens with the guys you date you are the one person who will be there for the rest of your life.

Love,
25-year-old Krista