Single And So Ready To Settle Down

Do you feel lonely this winter? Are you sick and tired of being single and seeing a-million-and-one proposals, weddings, and budding new relationships all over social media?

You are not alone.

I know it feels like it sometimes, but something I think is so important to remember is that the people who are super-single, frustrated with dating, or ready for marriage and a family but still looking for their partner in crime are not posting on Facebook about this. They are actually likely the majority on your friend list, but they’re a silent majority.

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If you feel frustrated for being single, don’t beat yourself up. Just because your heart wants companionship doesn’t mean something is wrong with you. We are built to love and be loved. That desire is so, so normal. Sure, there are people who never get married and still feel fulfilled, but the reality of it is most people eventually find love with a romantic partner and decide to tie the knot at one time or another. It’s not wrong to dream about having a life with someone you haven’t met yet, and it actually is okay to be actively seeking a relationship, as long as it’s not taking over your entire life.

Did you know that this is the first time in American history that more women are having children in their thirties than in their twenties? Yup — and that’s not just me trying to be comforting — check out the facts right here. The mean age of women going through their first pregnancy is now 28, according to the Centers for Disease Control and Prevention. This is largely in part because they are also settling down later in life than they have in the past.

So if you’re reading this and in your late twenties or thirties and feel a little left out in the love department, remember that you are not running late, and you are not the minority. Often it’s the loudest people we notice the most, and that can craft an image in our heads of what we should be doing in our lives or what the majority looks like. Our perception becomes skewed based on the people who are making announcements, and we forget about those who are sitting in silence. People who are staying still or even struggling are far less likely to speak up about it. Those who haven’t yet found their special person just aren’t rambling about that on every Facebook and Instagram post.

I do think it’s important to keep up activities that you enjoy other than dating while you’re “shopping around” for the person you want to spend the rest of your life with, and it’s crucial to keep things as lighthearted and fun as possible in order to protect your heart until you know someone well enough to give them it one little piece at a time. You know how everyone always gives the annoyingly cliched advice that you’ll find the right person when you aren’t looking for them? This is often true — as I think opportunities pop up that we would never had dreamed up for ourselves — but I also think it’s great to keep putting a conscious effort into going after what we want, even if that’s a relationship. So go create a dating profile or sit next to the guy you’ve been crushing on from afar. Even though things often start happening when you stop worrying, it can never hurt to put yourself out there and be the very best version of you to prepare for the adventure of a lifetime with someone one day. Until then, though, remember that you’re never alone, and that there are so many people who can empathize with any struggles or frustrations that you have. Despite every human being incredibly unique from the next, our struggles are surprisingly so very similar.

What Is Micro Cheating?

Apparently this is a new phrase that has been coined because of the dozens of tiny behaviors that some people turn to so that they can still feel loyal, but have fulfillment in one way or another outside their romantic relationship.

Cheating is wrong. Always.

I consider cheating an absolutely unforgivable offense, but I know certain couples can get past it. What about micro cheating, though?

Any kind of serious flirting outside a relationship, having a desire to be physically or emotionally connected with someone who isn’t your partner and forming a special place in your heart for someone else all constitute for micro cheating. Here is an example given from The Skimm, 

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With the rise of social media, there are a million small components that go into relationships. I speculate that one of the reasons divorce is becoming more prominent could be due to riffs with social media and being so connected to the rest of the world. I keep hearing that social media sites are often cited in divorce court, as it gives another place for infidelity and a place for indiscretions to occur. There are endless options of people you can meet online, as well as the perfectly crafted images that come along with them. Whether it’s an irresistibly funny personality or beautifully enhanced photos, there are so many options for wandering minds and eyes to go to when a marriage feels like it’s failing.

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Sadly, I feel like this is only the beginning of using loopholes to seek attention outside a committed relationship. When you start going to outside sources for some sort of fulfillment, you are severely hurting the process to repair the broken pieces of your relationship. Every single couple in the world is going to have some sort of disagreement or problem at one time or another. In fact, the longer you are with someone, the bigger the chance is some sort of issue is going to come up. It’s just a fact of life that people are all unique and going to make different decisions and mistakes. Dealing with them openly and directly with your partner offer opportunities for growth and compromise in a relationship, and can ultimately actually strengthen it.


Relationships are interesting because there isn’t a lot that is completely black and white; a lot of topics are more of a grayscale. There are definitely things that one person may uncomfortable with that others find totally fine in a relationship, and vice versa. What’s most important is that your significant other cares enough to work through every little bump in the road together. If you feel like micro cheating is a part of your relationship, there is still hope to get back on track.

If you are the micro cheater, cut the person you cross the faint little lines with out of your social life. If this person is at work with you, keep things professional and don’t find little reasons to be alone with them. Reevaluate your relationship and ask yourself why you don’t feel fulfilled in the romantic department, and seek couples counseling if necessary. The other alternative is always breaking off the relationship if it isn’t the right one. I actually don’t believe every single person in the world is cut out for a monogamous relationship, and if you fit that category, don’t settle down or get in a relationship. There’s nothing wrong with being single, and you won’t hurt people who’s hearts are built for monogamy.

If your partner is the micro cheater, decide whether or not you are comfortable with the behaviors they exhibit that you thought of when you read this article and make sure you’ve communicated to your partner that you aren’t comfortable with the way they’re treating someone else. Once they’ve been made aware of the problem you should begin to feel more comfortable with the way things are being treated moving forward. They should always make your feelings valid and care about your heart, even if you perceive something wrong. It’s a big red flag if your significant other doesn’t take your concerns seriously. This doesn’t mean they’re cheating per se, but it does mean that they don’t feel like it’s their responsibility to help take care of your heart, and that’s not what a serious partnership is about.

Despite cheating — micro or otherwise — being a pretty prevalent part of today’s society, all hope is not lost. I know my own heart and that I can’t have any of the feelings that I do for Robert for anyone else, and that I would never consider straying from the wonderful partner in crime I’ve committed myself to. This gives me hope for anyone who feels stuck because I know there are other “Krista’s” out there who think the same way as I do. Robert is one of them, as are so many of my friends and family members. Don’t give up your dream of having someone who only has eyes for you just because of one crappy experience. There are people out there who would be so, so excited and lucky to get to love you, and only you, so please don’t settle for anything less than what you deserve. 

Date Smarter, Not Harder

Dating is something I would definitely say I was super-good at. I’m not the best mathematician, I am terrible at remembering everything I learned in history class, and I don’t know anything about camping or surviving in the wilderness, but I’m really good with people and feelings.

Just because you’re great at feeling things and reading others, though, doesn’t mean dating will be easy. There are a million different things that go into this process, some of which is circumstantial and just plain luck. A big part of dating is being able to control your emotions and think logically. When you can sync your heart to your brain and make them work together, you become so incredibly efficient in weeding out the people who aren’t right for you while keeping around someone who might be a good fit to be your forever and always.

Getting into a healthy relationship is so much easier if you have the right tools and cut out the bad habits that are holding you back from meeting people. So if you feel like you’ve had a hard time dating and letting go of crush after crush, I am going to give you a little dose of tough love and list a few behaviors to give up for 2018.

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  1. Realize that most people are not the exception to the rule. Sure, sometimes a bad boy can make for a great husband, the guy who plays hard to get can be a good catch, or the one who ghosted you on Bumble only to message you five weeks later on OK Cupid actually did just make a little mistake, but for the most part you can take things at face value and trust your gut. Stop trying to force things or make a crummy situation less painful by telling yourself stories that justify bad behavior. There are too many fish in the sea to pardon the ones who aren’t swimming in the same direction as you!
  2. Cut out the commitmentphobes. If you’ve been “talking to someone” for months with no signs of settling down, stop waiting for them to change their mind about the status of your relationship. A guy will know if he likes you pretty soon after y’all have started dating and if he doesn’t see what a great catch you are it’s his loss. Don’t try to show him what he’s missing out on or try to create scenarios where he’ll begin to fall for you. Your time is absolutely valuable, so move on to find someone who will recognize your worth without even trying.
  3. Stop chasing after indecisive guys. If you’ve been seeing someone for a little bit and he is still conflicted about how he feels about you versus another prospect, make up his mind for him and let the other girl have him. You do not want to be with someone who can’t see your worth, and it’s not your job to make him miss you once you’re gone. Block him everywhere and get excited about eventually meeting a guy who only has eyes for you and can’t wait to try to steal your heart.
  4. Don’t settle for behaviors that don’t show you respect. Yuck! People who aren’t respectful of other humans make me feel sick. If he pressures you physically, exhibits any signs of emotional or physical abuse, or throws cruel words at you, get rid of him. I hate hearing people say that gentleman don’t still exist because they absolutely do. Look for role models in your family or friend circles and remind yourself of them when you’re feeling a little defeated in the dating world. Even though these are all platonic examples, they will be great partners for another girl one day, which means there are people out there for you, too.
  5. Steer clear of people who don’t have the same values as you. If you want to date someone who is the same religion as you, wants the same kind of family, and prioritizes the same important things in life, don’t date the guy who is a polar opposite. This is wasting time on both ends of the relationship and will only end in heartbreak. Unless he changes his views — which is unlikely (see #1) — your heart will either be crushed by a breakup or a deep sadness in the relationship. It’s worth holding out for someone who will be your partner in the important parts of life.

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If you give up these five little destructive thought processes I promise your dating life will become much more bearable and efficient. Getting rid of duds seems tough in theory, but when you know what you’re looking for it becomes quite a bit easier. I always like having logical and practical actions to follow in the dating world because it can be really easy to let your heart take over and run away with your brain. By having a certain standard set for yourself, you eliminate some of the unnecessary heartache that comes along with dating the wrong guy. This may not be the most romantic blog post in the world, but it is so, so important and is definitely some of the best advice I’ve given on here. Let me know what your biggest dating frustrations or victories are, and I’d love to write more about that in my next post!

New Year, New Me?

“New Year, New Me.” We see it year after year after year and I’m honestly not really quite sure what it’s supposed to mean.

Making resolutions is such a fun thing. Normally I spend New Year’s Eve at home in my pajamas with a glass of sparkling cider in one hand and a Sharpie in the other. My favorite thing is making new goals, adding to my dream board, and checking some things off my bucket list from the entire year. I wouldn’t say a new number on the calendar means that I am going to be an entirely new Krista, though.

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Photo Credit & Makeup: Audrey Denison

My heart still beats for the same people, I still have my same core values, and I am still trying to figure out how to change the world with my thoughts, feelings, and writing. Even if some of my habits change, I’m not going to be a different person.

A few of my goals this year are:

  • Writing more and doing a better job of posting regularly on here.
  • Going back to my gym routine and continuing to heal and kick as many POTS and EDS symptoms to the curb as humanly possible.
  • Planning a wedding with the help of two of my favorite people in the entire world.
  • Eating well and saving money on necessary evils like food, medical expenses, and getting married.
  • I want to make a trip back to New York City. I’d be lying if I said I didn’t miss living there sometimes, but who says you can’t pretend to be a local again for a weekend?
  • Lastly, I want to start going to church again, but more importantly I want to develop habits that bring me closer to God. I try to live my life in a way that is pleasing to Him, however I fall short every day — and I don’t see that changing drastically since I’m only human. I want to learn how to better love the way Jesus does, and I want to be able to rely on Him, even in the things that sometimes feel hopeless or scary.

I have a few secret goals I will unveil at some point on this blog. One is something I want to do for Robert, one is something I want to learn for myself, and the last is an exciting surprise for a bunch of people I care about deeply.

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2018 has such a beautiful ring to it. Those four numbers somehow look even more beautiful than the last. I know many of us love the feeling of a blank slate for the new year, and I’m certainly not exempt from that. I am going to be slowly rebranding parts of this site, and I do think this new year will bring health and interesting opportunities with the habits I will be forming.

This blog is still going to be heavily focused on relationships and health, but now I will be adding some wedding planning and marriage posts sprinkled throughout. The thing I love so much about this community is that many of my readers don’t really care about the content as much as they do about the heart and soul that goes behind the words that are splashed on the pages. Thank you for letting me be myself and for cheering me on while I do the same for each and every one of you.

So even though most of us aren’t changing who we are, here’s to the imaginary blank slate each of us has that is 2018, and here’s to a wicked awesome year.

Stop Making Excuses

Something humans do a lot is try to rationalize and make sense of the world around us. This often includes other people, and the dating world. Analyzing dating is such a fun thing; in fact, I often do it on this blog and really look forward to hearing about new situations so I can try to get into someone’s head and figure out why they behave the way they do.

One thing I’ve seen over and over again in the dating world is people trying to make excuses for others’ behavior. Whether it’s giving them an excuse to misbehave, or trying to justify their actions, there is sometimes too much forgiveness for someone who just isn’t the right fit for you. Today I want to target some of those examples and help some of those struggling with this to realize they don’t have to know why someone is behaving inappropriately; instead, just find a person who will treat you well right off the bat.

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Example 1:
You’ve been talking to a guy for awhile and he is chronically “bad at texting you back.” 

Whether it’s game day or he’s working, I think about 95% of millennials have their phone with them the majority of the day. I know there are the exceptions to the rule, but if someone really likes you they’re going to want to connect with you — or at least make you feel secure with the amount of time they are willing to give to you. If you’re seeing him on a regular basis and he’s bad at texting you that’s one thing, but if he just isn’t stepping up to the plate to make plans and doesn’t connect with you on your phone, move on. There are a million reasons he might not be texting you, but all of them are irrelevant if he’s not going to give you the care you want and deserve in a relationship.

Example 2:
He isn’t romantic and doesn’t seem to speak your love language. 

This is a little more complicated. Have you talked your guy about this? You definitely don’t have to have the same love language as someone to make a relationship with them work, but to have a healthy and fulfilling love life you might have to put extra work into figuring out what makes your partner feel loved. If you’ve had conversations about your heart and don’t see a real effort being made to change that have actions to back up the words that are being said, take a step back and reevaluate. Actions speak volumes louder than words, and it’s very important to be with someone who prioritizes taking care of your heart, mind, and soul. Changing behaviors and being more aware can take time — so be patient — but it also takes a lot of hard work and effort. You’ll know if your partner isn’t putting work behind their words, but if they are, that is an amazing quality to have in a significant other.

Example 3:
You’ve been dating for awhile and he’s still too scared or broken to commit. 

If you’re looking for a relationship but the person you’ve been seeing isn’t, chances are the timing isn’t right for you two. I typically don’t buy in to “timing” being the sole reason for a relationship not working out — I think if someone cares about you with all their heart they can make things work despite having a lot of other things going on in life — but there are people who genuinely won’t work because of when they meet. This doesn’t mean y’all won’t be together in the future, but don’t hold out for that. If you want companionship, don’t waste your time with someone who isn’t ready unless you’re really actually fine with waiting for them. People can be unpredictable, especially if they are living in a confused state of mind and trying to figure themselves out. Step away and revisit the relationship if the opportunity comes up again, but in the meantime keep your options and heart open to what the world has to offer.


These examples are fairly general, and I think many of us could at some point relate to something similar. My point in this post is to stop wasting your time in the dating world, and start dating smarter. When you take care of your heart and mental health while shopping around for a partner, you are increasing your dating stamina and making room for the right person to step into your life, rather than exhausting yourself with all the wrong people. This makes the dating world a lot less painful, confusing, and frustrating, and allows you to cut out a lot of the games that are often started when playing the field.

Should I Drive To Him?

Ask Krista


I met a really great guy online, but he lives in a different city than me. Should I offer to drive to him for our first date? I don’t want to seem high-maintenance. 

Absolutely not! My situation was a little different in that I physically cannot drive further than a few miles from my home, however I never drove to a guy for the first date. I believe guys need to step up and be a gentleman, especially in the beginning stages of a relationship. It can sometimes be hard figuring out who to go out with when there are so many options, however the driving rule is a really good way to weed people out.

Let me ask you a question. Are you worth driving for?

My answer to this question was “yes” because I know that I am caring, thoughtful, and often selfless in a relationship. I know that whoever ends up dating me is getting a good deal, and that someone who is willing to put in extra effort to meet up with me is likely caring and will be a gentleman, which is a great base to build a relationship upon. You often get more out of the things in life that you have to work for, and by setting the standard a little higher you could be weeding out people who aren’t ready for a relationship just that much easier.

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The dating culture is a bit strange now because anyone can get a hookup anytime they want. You may not be able to find love at the flick of your finger, but you can find lust, and you can find physical intimacy. There’s a reason Tinder is known as a “hookup app,” even if there are plenty of people who use it for dating, too. By creating standards for your dates before you meet up, the dating world becomes a lot less stressful because you are able to recognize who is — and isn’t — looking for the same things as you. If you are looking for a long-term relationship, odds are that the guys who want the same thing will be more likely to drive further to meet up than the ones who just want a one night stand.


Guys — What do you think about this advice? How far would you drive for a girl on a first date, and do you think this is a reasonable thing to ask? 

Girls — You’d be surprised at how many guys don’t bat an eye at driving distances to meet up for a date. It’s not because they feel obligated to; it’s because they want to go on a date with youThis means we should treat them well and be honest after a date if we aren’t feeling it, rather than ghosting or leading them on. Respect and kindness are a two way street, and I think that this is fair.

Taking Note Of Red Flags

Today I want to touch on some red flags for those of you who might be wondering whether or not you’re in the right relationship. Often, odds are if you are wondering and continually have the gut feeling that you aren’t with the right person, you probably aren’t. Here are a few red flags that are often pushed aside or ignored:

  • Your significant other has drastically different priorities than you. For example, he values work much more heavily than relationships, and you think family should be the number one priority. Neither of you are necessarily “wrong,” however it is incredibly difficult to make a relationship like this work in the long run.
  • They always tell you one thing and do another. Actions speak louder than words, and if their behaviors don’t match up to what they’re telling you, move on to someone who stands by their words.

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  • Communication just doesn’t seem to be there. If your significant other doesn’t attempt to learn how to communicate with you, there are a lot of problems ahead for you as a couple. I do think men and women often communicate differently, as do people as individuals. It will take work and effort to learn how to effectively communicate, but if you feel like you never get through to your partner, find someone who can learn to effectively communicate with you.
  • If you feel like you need to post quotes and pictures on social media that will hopefully catch your significant other’s attention and make them think, reevaluate why you can’t bring up these points to him in person. A quote or two here and there are great for inspiration and expressing yourself,  but if he is constantly at the back of your mind when you post things like, “Sometimes you don’t know what you have until it’s gone,” find a relationship where you feel appreciated and cared for.
  • Your partner should make you feel secure. If you consistently feel anxious about the  status of your relationship, reevaluate and ask yourself why. Work on any internal insecurities you might have, and communicate those with your partner. They should be willing and open to working on them with you. Love is patient and kind, and the right person for you will know you’re worth working through hardships with. No marriage is exempt from difficulties, and resilience will be a quality that can withstand the test of time.

If in doubt, make a mental note of the little red flags you notice in a relationship. Ask yourself whether your partner’s actions are something you are willing to live with or not. Yes, people can change and work on themselves, but dating is meant to give you data about someone.* Once you are in a committed marriage I do believe unless there is abuse or cheating it is so important to work on any problems to fix the relationship together, but why start off that relationship on the wrong foot? Any couple is going to have trials, but life and love is so much easier if you are both on the same page on what is important in life from the get-go.

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*One of my next posts is going to be all about how to efficiently collect data about a partner before deciding whether they are marriage material.

Texting Templates

Ask Krista


I swear I should have a job replying to people’s romantic interest’s texts. I love that my friends trust me with something as important as using words for communication, and I have become a pro to texting guys back. Today I decided to write about some of the most common kinds of messages my friends need help replying to and how I would answer them.


What do you text a guy after he tells you he had a nice time on a date and asks when he can take you out again, but you aren’t into him?

It’s important to be respectful but honest about your feelings so he can move on. Something simple like,

“Yeah, thanks so much for dinner, Steve, it was great meeting you. I actually don’t think things are going to work out for us, but good luck and I know there’s a great girl out there for ya!”

is perfect because it’s gracious, yet firm. If you try to be too nice you aren’t doing your date any favors because he might keep reading into your words and wondering whether he still has a chance with you. By saying something like, “Take care!” or, “Things aren’t going to work out with us,” you are making it crystal clear that he should move on and find someone more compatible.

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How should I reply if someone I met online wants to pick me up for a first date? I don’t feel comfortable riding in the car with a stranger.

Um, that’s because you’re smart! There are very few things that haven’t changed in your life since you were five, but the stranger danger factor still remains in place for a reason. I was always very jokey in my texts back to guys, so I would always say something like,

“Sorry, but I don’t know that you’re not a serial killer yet. Meet there at six?”

Any rendition of this is great, but hold your ground and don’t hop in the car with someone you can’t trust. I found out recently that one of my mom’s friends was hitchhiking when she was young and got in the car with Ted Bundy! She realized he was a dangerous guy when they stopped at a gas station and she saw a giant knife and rope under the backseat, but she didn’t know exactly who he was until she saw his face on the news later that week. YIKES! 


I had such a great time on a date, but the guy isn’t asking me out again! I’m tired of making smalltalk, and I don’t want to have another virtual pen pal. 

That makes complete sense. To find what you’re looking for when it comes to a relationship in online dating, you have to be quick to decide whether someone is looking for the same things as you. Dating can become exhausting really quickly, as there are so many different options and a lot of people who aren’t ready for a relationship or even to casually date on apps. If you went on a date with someone and aren’t getting asked to go on another but he keeps messaging you mindlessly, move on to the next person. If he realizes he wants to see you again when the texting thread dies off, great! You can make a decision on whether or not you want a second date then. In the meantime, there are so many other people who will be straightforward with their feelings and ask you out in a timely manner after your first date. Look for people like that who will be trusty and reliable.


What do you tell a guy who says something disrespectful to you?
Absolutely NOTHING. Block and delete that sucker! He doesn’t deserve your time or energy, and silence speaks volumes. You don’t need a clever response and it’s not your job to put him into his place — it’s your job to leave him and find someone who will treat you right. 


What do you think of my texts? Guys, how would you feel being on the receiving end of these messages? Girls, what would you do instead? Sound off in the comments!

Hooking Up Is Easy

Dating is easy, hooking up is easier.

In a world that finds sex before it looks for love, we find ourselves settling for mediocracy. I can’t tell you how many young women I have spoken to who feel broken and confused from the dating world. They have tried desperately to find “the one,” but keep getting chewed up and spit out by the vicious cycle that is the hookup culture.

Neither men nor women are solely to blame for what dating has become. We have both played an integral role in shaping this new reality. If you want to have sex, you can download an app. Maybe the first few matches won’t oblige, but there are endless possibilities of people who are looking for the same casual encounters.

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Something that bothers me is the way people don’t have to work for intimacy anymore — at all. You can find someone you’re attracted to and swipe right. If you have a match who is on there for the same reasons, you have a near immediate hookup. People don’t have to court each other or even know each other to use each other to have a few minutes of pleasure. Our generation has been conditioned to want things quickly and with ease. When it comes to sex, we have both of those things. Whether it’s at the tip of our fingertips with porn or a “dating” app, this generation knows that sex is accessible for anyone at any given time.

You know what sucks about all of this? Something that is common and easy to get isn’t special. 

Sex isn’t special anymore because our virginity isn’t something that’s cool to hold onto, and because we’re taught that watching men and women have an intimate moment on a computer screen is normal and okay. We are taught from movies that even the goofiest of comedians who make a living on playing “social outcasts” on the big screen can get in bed with a sultry actress. Instead of alluding to the fact that couples have slept together, we watch it all play out on screen. We watch drunken hookups, naked women prance around the bedroom playfully, and lots and lots of casual sex.

When did this kind of media become the norm? Why does something with a story line as incredible as Game of Thrones feel the need to fill it’s airtime with nudity and excessive sex scenes? Like I’ve said before — it’s because sex sells. People lust over the flawless bodies they see on screen and are desensitized to this being an intimate, special act. Instead of sex being saved for someone you really care about, it’s thought of as a purely physical act of making both parties “feel good” temporarily.

Having sex so available in the world hurts real life relationships. Instead of seeing your partner for how perfectly imperfect she is and having eyes and a heart only for her, other bodies are tossed around like confetti. They are stuck under the glow of faux candlelight, flaunted in front of a captive audience, and teach that it’s okay to look and lust, just not touch.

I strongly believe your body is your own, and you should be able to do what you want with it. I’m not buying the bullshit that casual sex isn’t hurting the greater population, though. I think it leaves us brokenhearted, confused, and hurt more than anything. Casual sex might not be something that you think hurts you until it’s already affected your life. Whether you meet someone you love more than anything and wish you hadn’t given so much of your own body to others before, or you realize that sleeping with someone didn’t fix the problems in the bond you have with someone, regret is often a symptom that comes with casual sex.

I want to encourage you to make decisions for yourself. Don’t buy in to the fact that “everyone” is hooking up, don’t listen to the man who tells you that if you were into him you would want to give him pleasure, and hold tight to your own morals — even if everyone around you appears to be doing the same things. It isn’t easy living differently in such a sex-saturated world. I promise you, though, at the end of the day you will never regret not having a casual encounter with someone, whereas the regret that can come after a hookup can be life-changing. Our hearts are built for love, they’re created to attach, and it’s normal to want to have a personal connection with the person you’re sleeping with. Don’t let society tell you that you’re weird for wanting these things. Sex is such a beautiful thing, but if it’s given away at every fleeting desire, it becomes something that, by definition, isn’t special anymore. How different would life be if we thought more about the really incredible person we are going to end up with, rather than giving in to the temporary desires of our bodies? What would the world be like if instead of saying its “just” sex, we taught the next generation that it’s actually an incredibly intimate and special action that should and does have feelings attached to it? I might be in the minority, but this is something I think we should start teaching our children and encouraging in our peers. Sex is a special thing, and you aren’t wrong in saving it for someone who means something to you.

Where Do I Begin with Dating?

Ask Krista


Hi Krista, how would you respond to someone who doesn’t know where to begin with dating? It’s a big, scary world, and there aren’t any manuals on starting at square one.

Oh my gosh, I loved this question so much that I wanted it to be the very first of my new “Ask Krista” series. So many people reach out with dating questions that I decided I need to start featuring the ones that I think might be more common and could help others.

The dating world is so big that it’s hard to figure out where to start and can feel overwhelming. Starting all the way at square one, I’d say you should first give yourself a mini pep talk. Or better yet, I’ll write one out for you.

Dating isn’t very different than any other interpersonal interaction you have with someone on any given day. It’s all about getting to know people on a deeper level and figuring out whether or not they’re someone you want to keep seeing. Don’t overthink it too much. Enjoy putting yourself out there and realize that there are so many people in this world that if a date goes poorly you’re just going to move on to the next person. You are unique and special in your own way, and someone out there is going to absolutely love you for that.

After you’ve given yourself a little push it’s time to figure out where exactly you want to start. There are apps, websites, and networking events that are all dedicated to finding love. It’s difficult to sift through the dozens of options, but it’s definitely not as daunting as it seems. My advice is to start small. Begin with one or two dating techniques. For example, choose two dating apps that seem to be good for you. You could do one swiping app like Bumble that is built for more casual dates, and add one profile app such as OK Cupid. I’d refrain from spending money on a site at least the first few weeks so you can just adjust to how the online dating world works, then you can better navigate the other sites with a little more ease.

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Be yourself online. Don’t worry about being “cool” or impressing your suitors; you’ll have more long-term success in the dating world if you don’t pretend to be someone you’re not. If you aren’t naturally witty or clever, don’t try to come off that way on your profile. One thing I noticed when I was dating was that everyone seemed to love camping and the outdoors. I haven’t been into that since I got sick with POTS, so I actually made a joke about how much I hated hiking and that didn’t know a lot about sports. Guys messaged me and thought my transparency was funny. I also met more people that I actually got along with since I was open about the fact I am not into hooking up, I am a Christian, and I have a natrually silly personality.

When you’re talking to people to go on dates with proceed with confidence and know that you are a great catch. Realize your worth and know that you are doing an amazing thing by putting yourself out there and trying to find love! You are brave, you are a catch, and you are doing your best to find the relationship you are looking for. At the end of the day as long as you are trying you are being productive in your dating life.

Lastly, don’t let the dating world get you down after one — or even a dozen — bad dates. The odds of you meeting someone to settle down with after just a few dates are so incredibly slim. If you really don’t hit it off with someone or do something to embarrass yourself (it happens to the best of us! See hereherehere, and here), just laugh at the situation and move on. You probably won’t have to see your date around again, so don’t even give it another thought!

The more you date the closer you are to finding someone who is right for you. In the meantime you will learn so many different things about yourself and other people. Just keep your heart and mind open, and don’t give up hope. Dating works differently for each individual and sometimes it takes people kissing a lot more frogs to find their Prince Charming than others. You can be excited and think about what you are working towards, but don’t forget to enjoy each day of your life. One day you’ll be married and settled down and might look back on your twenties as being one of the most confusing and lonely times, but you can also make it one of the most adventurous and freeing times of your life. Make the most of your youth while it’s still here, and create fun and beautiful stories to tell your spouse about later when you meet them. Good luck, and remember that persistence pays off.