Seven – Memories

I haven’t wanted to write very much lately, but at the same time I’ve been writing more for myself than I have in months. So much has been going on lately and I’ve written six different blog posts that I didn’t feel were very good, or were far too personal to share. This is number seven, and I’m going to post the draft when my fingers are done playing on the keyboard.


I dyed my hair brown this weekend. Well, actually, my best friend who is the most talented hairstylist on planet earth dyed my hair for me, but my point being, I went from having a 29 year streak of being a blonde to turning into a brunette for the winter. I just needed a change and it was a semi-permanent hairstyle versus a very permanent tiny tattoo on my wrist, so the hair won by a landslide.

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Hair and makeup both by Audrey!

Sometimes when I feel like life is getting away from me and I can’t control things that are happening, I will find little things I can do that offer choices. I love doing my makeup when I feel anxious, or going out and meeting new people. I love learning, cooking, or honing in on a new skill to keep my mind busy.

This year I have a lot on my plate. Some things are exciting, others are not so great, but 2020 is definitely setting itself up to be a whirlwind. I thought a lot about choosing a word for the year. The past 2 years I had the same word — “fearless.” The year before that I chose “strong.” It didn’t look like I chose a word in 2016, but if I were to have picked one at the end of 2015 for that year it would have been something along the lines of “giddy,” “bright,” or “beautiful,” because that was the year I really fell in love.


Maybe it’s because it’s my time of the month right now, but I’m feeling pretty nostalgic, so I am turning back the hands of time by reading some of the old blog posts I stumbled upon. Writing is a cool thing because you see just how much you change over time. I’ve kept journals ever since I could write. I have dozens of books filled with incredibly boring entry after entry like,

“Went to school today, then got BBQ chips and a Slurpee at 7-11 after. Great day!”

or,

“Went to Nicole’s birthday party and they gave me a hamster to keep! I’m not good at holding him, though, because his feet tickle my hands too much.”

These journals are some of the most boring reading material of all time, but they make me smile because I remember a lot of the feelings I had behind the entries. I highly recommend writing down things that are on your heart, because in the words of Andy Bernard, “I wish there was a way to know you’re in the good old days before you’ve actually left them.”

We spend so much freaking time wasting our lives worrying or putting off loving others because we are too busy with the unimportant details. Life is so short, and my biggest fear has always been not having enough time to show people how valuable they are, how loved they are, and how big of an impact they make on the world just by being here. I truly think that there are so many people in the world who feel confused or lonely, and I wish we could all just come together and realize how not-alone we really are.

Back to Andy Bernard, though. I am quite certain the good old days haven’t come and left for me, but the sentiment I like behind the statement is that you need to enjoy every single moment of life, because you never know when that chapter of the book will close for you, and everything left is just a memory.

Some of my old blog posts make me cry. I get to go back and read about the third date I went on with my now-husband. I can read about funny moments we had together and remember the way he looked when I knew he was falling for me. I can read about how free I felt getting over a breakup, how much my family and friends mean to me, and all the really silly things I’ve done just to make other people laugh. I can still remember the pain of deployment without having to read about it, but my body feels numb when I read about pulling to the side of the road to catch my breath after seeing a blue F-150 on the road on a particularly difficult day.


This year I want my word to be “present.” I struggle with anxiety, so this is not an easy word to choose, but I want to learn how to appreciate little things in the moments where I feel like I can’t breathe because my mind is a million miles away worrying about something else. I want to give the best parts of myself to the people I love, and I want to give myself the best version of me. This is going to be a year of finally learning the things I’ve been dying to do, it’s going to be the year of reading books that make me a more dynamic person, and I’m going to try my absolute best to enjoy even the littlest things in life instead of letting the little things get me down.


Thanks to my writing I will always be able to pull up a little visual of what it was like falling in love, and remind myself that you can never appreciate a moment too much because one day it will just be a memory. This year I want to have stories that are worth remembering, but even more than that I want to have beautiful feelings to write about — whether or not that will be on here.

Money Can’t Buy Love

But it sure can show love!

The first Love Language I want to touch on is “gift giving” because although it seems incredibly simple and is arguably the “easiest” of the five, anyone with this as a top LL will tell you otherwise. It’s not at all materialistic or about the amount of money you spend. Gift giving as a love language is never about money; it’s all about the time you put into thinking about your partner for picking out something you know they’ll love.

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I would definitely argue that nurture plays a large role in developing your Love Language as an adult. Ever since I was teeny tiny my mom has always loved surprising me with little goodies and treats. When I was a kid I would sometimes crawl into bed at night and feel something fuzzy against my feet. I peeled back the covers to find a little stuffed animal with a note attached, telling me that I was special and incredibly loved.

When I reached high school she still loved me this way and often left little cookies and notes scattered in the kitchen for me to find when I got home from cross country practice. I still have some of those cards to this day, and I have a really hard time throwing away letters because they are one of the most special things to me.

Even at 26 I will sometimes come home to find a little tube of lipstick or another fun cruelty-free beauty item on my bed. It makes my day every time, and the notes always give me a smile and my heart joy, too. Just knowing someone is thinking about you when you are away is a really special feeling.

Since I feel well-versed in gift giving, I wanted to come up with a little list to help people who might not be fluent in this love language yet. Just because one of the LL’s isn’t important to you, doesn’t mean it isn’t to your partner! It’s great taking this quiz and knowing your significant other’s results, as it can be hard to use LL’s that feel foreign to you. Working on speaking your partner’s language, though, can be a really rewarding task. I highly recommend reading the 5 Love Languages book if you haven’t! It teaches how to love on a whole new level.

Ideas for Guys to implement this LL:

  • Flowers. This is the answer to so many of life’s relationship problems. If you get in a fight flowers are great to say you’re sorry, but they’re also amazing for anniversaries, birthdays, sick days, and even “just because.” When gift giving was my top love language I used to always say that someone could go outside and pick me a bouquet of dandelion weeds and I would still find the gesture incredibly sweet. As I said before, it’s not the price sticker on the bouquet that we find so charming, rather it’s the sentiment that goes behind the gift that really matters.
  • Bring her favorite dessert home. This is one of the most underrated things, but I’m going to give my mom props in this post for always bringing me a new dark chocolate bar to try. She keeps my “chocolate drawer” (Yes, this is a thing in my household) stocked with my favorite Trader Joe’s 73% dark chocolate, and often brings home little treats from trips to the grocery store or when she goes to the neighboring town that holds the best gluten-free cupcakes around. The chocolate is great, and it always makes my heart so happy that she thinks of me even when I’m not around.
  • As a special treat girls love jewelry, but we know it’s expensive. Robert happens to be the best guy I’ve ever known about picking out beautiful jewelry. I’m always wearing something that he gave me, and it makes me smile and think of him when he’s not around. When we first started dating I wondered if this was Robert’s LL, as he always seemed to have a new little present for me. Two favorite stories come to mind with Robert. First, was a journal he bought and gave to me on our fourth date. It was a really beautiful leather journal — the kind I had always dreamed about getting, but could never justify buying for myself. I wrote in it the entire time he was deployed, and I just recently finished the last page. The second was actually a really goofy gift. I told Robert about someone calling me a mean name on my blog when I first started writing it, so he got me a book called, “Insults And Comebacks: Lines for All Occasions,” and told me to flip through it the next time someone got nasty with me. I’ve never actually used it for that purpose, but it made me laugh and cheered me up — and prepared me for the very few nasty comments I got during the Tom Brady YouTube video going around (Listen, I’m sorry I don’t watch football and had no idea I was “interrupting playoff season — I was just trying to do something nice for someone I love!). I still keep this book on my desk as a reminder that I am loved by the people who truly know my heart, and to write about things that scare me, even if I know everyone won’t be a fan. I’m still working on that.
  • Leave a sweet note on her pillow. This melts any girl’s heart, and whether she goes to sleep before or after you, it’s great to fall asleep with a smile on your face or wake up to a bright “good morning” from a loved one.
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My dad recently got my mom the most beautiful bouquet of red roses for their 30th anniversary. This made my heart so happy, especially when I heard that he actually went into DC to find the best florist around, and asked for a specially made bouquet.


Ideas for Girls to implement this LL:

Since I feel very familiar with gift giving as one of my love languages, I’m going to use all personal examples. Please feel free to sound off other ideas in the comments! I am always looking for new ways to love, and would appreciate your tips.

  • “The way to a man’s heart is through his stomach.” There is a reason this is such a popular idiom that is thrown around — because it’s so true! I am going to make a massive generalization and say that 95% of men love to eat. Bringing him his favorite dinner, surprising him with a treat, or packing a Snickers or Almond Joy (Yuck! That’s Robert’s favorite and I always feel funny buying it; I wish we were friends when we were younger, as he would have been the best person to trade candy with after a giant Halloween haul… “Here, I’ll trade you all my Almond Joys for your Peanut M&Ms and Junior Mints!”) in his lunch is a fantastically simple way to show him he’s on your mind. Add a note for extra sweetness!
  • Guys are so darn hard to shop for — at least the men in my life are — because they seem to buy the things they want. Pay close attention to what might be old or worn. I gave Robert a gift from Tom Brady and the Patriots on his 30th birthday this year (Oh gosh, I need to tell this story soon! I can’t believe I keep forgetting), but it was so darn hard to figure out what I wanted to buy him this year. I treated him to dinner and gave him a present 4 months late because no matter where I looked, I couldn’t find anything that screamed “Robert” to me. I ended up realizing the answer was right in front of me when he pulled out his worn leather wallet to pay for a toll to Boston. In that moment I smiled widely and decided that I needed to get him a nice new leather wallet. Not only would he think of me because he would see it every day, but he deserved to have nice things that were used as often as a wallet. I think this is hilariously enough one of the proudest presents I have purchased, as it took me such a long time to come up with it.
  • An experience can be a great gift to give a guy who is difficult to shop for. Whether it’s tickets to a football game or concert or an impromptu date night, he’ll be excited that you took the time to come up for a special day just for him. This is a great gift for guys who really value quality time as another love language.
  • Jerseys, event tickets, and video games are all nice presents, but they can be expensive to do on a really regular basis. Instead of getting frustrated and giving up, get creative and make little surprises that he’ll love. Whether you go back to my #1 tip about food and decide to bake his favorite food or put together a nice picture frame for his room, you can always get creative with your presents.

For girls and guys:

Let’s mix 2 love languages and add a pinch of “Words of Affirmation” to gift giving. Cards and letters are incredible everyday gifts, as they hold a little piece of someone’s heart inside. I have an enormous box next to my bed that holds some of the most special letters I’ve received from friends, family, and Robert. I call this box my “happy box,” and will sit on the floor and read a handful when I’m feeling lost, sad, or just want to smile a little before bed. Several of the letters have become worn from use, but they are some of my most prized possessions. Each card couldn’t have cost more than $5, but the words painted on the page are what really hold value for me. This is the perfect example of gift giving not being about the money spent, rather the thought put into the gift that really matters.

Lastly, pay attention to the things your significant other loves. This is the easiest way to choose a gift, whether it’s a food or drink or a gift from their favorite store. People who have gift giving as a primary love language don’t care so much about the item you give to them as they do about the thought you put into the present. Instead of spending a lot of money on something just for the heck of it, feel free to choose several small tokens of love to spread out through the month. Giving to your loved ones won’t just make them happy, but I find that giving the perfect present makes my heart even more joyful than receiving things.


This is my first post about The Five Love Languages cheat sheet. Come back tomorrow for tips on using another LL. ūüôā

Rose, Bud, & Thorn

Have you ever been in enough pain to make you feel sick?

It’s one of the most annoying things that happens with POTS. Last night I passed out on my way to the bathroom in the middle of the night. I think it’s because I’ve been having some muscle spasm issues in my back lately. EDS makes it really easy to get injured. Partly because of my hypermobile joints; the other part is due to the fact that my body overreacts when it feels a threat — such as a torn muscle.

I’ve been a bit cranky this week because of that and a migraine. I tend to try to suck it up and not complain too much, but that sometimes makes me a little bit grumpy, so I think I need to be a little more vocal about venting and then trying to ignore my symptoms as best as I can.

I’m not feeling much better, but tonight is going to be a turning point so I can have a nice weekend. From tonight until Monday I am going to try my best to focus on the present, not how long I’ve been hurting or wondering when I’ll feel better.

Tonight while I put some heat on my spine, I decided to play a game with y’all that my roommate and I loved in college. It’s called¬†rose, bud, and thorn.¬†It’s a game we played every single night and would giggle about as we recounted the details of the day to one another. The¬†rose¬†of the day is the best part of the day. The¬†bud¬†is something you’re looking forward to most, and the¬†thorn¬†is a not so great moment. Feel free to sound off yours in the comments; I would love if other people played along with me!

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I had 2 roses today. The first was when my mom and I took Macy on a walk. She looked so darn happy, and I love watching Macy chase little butterflies when we go out into a field! My second rose was when Robert called me on the phone after work and we had a kind of silly conversation. It made me smile, and I do think lighthearted fun is the best medicine.

My¬†bud¬†is this weekend. Robert and I are having another date night, which should be fun, and I am excited to just kind of relax and have a chill weekend after that. I also got a surprise for him, and hope we can use it this weekend! I will post what it is at a later date, but it’s something kind of nerdy and fun.

My¬†thorn¬†is just not feeling well. I am optimistic that tomorrow is going to be a great day, though, and I’m really going to try to enjoy the little things!

I’m feeling really sleepy now and am hoping I’ll be able to get some rest now. Goodnight world, I will post another little blurb tomorrow. I’m trying to be better about writing because I know people keep coming back to my site, and you deserve to have something new to read. Thank you for being kind and patient with me! ‚̧

Friday Favorite: The Bouqs Co.

I figured since Valentine’s Day is coming up that I’d share a few of my favorite products with y’all this week. This Friday I want to feature something that is essentially sending a box full of joy — The Bouqs Company!

There is nothing that makes my day more than a beautiful bouquet of flowers. I’ve used a lot of different flower delivery companies in my eight years of adulthood, and I have to say nobody holds a candle to The Bouq’s Co. Their flowers are so incredibly fresh, and they offer a very generous amount in every bouquet.

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This was the bouquet that started it all. My friend Kalika sent me these flowers after a bad breakup and I’ve been obsessed with the company ever since!

I got the big bundle of red and white roses to take to the airport to welcome Robert home to the United States with. When I opened the box it felt like I was hit with a wall of floral perfume. It really is more than a gift — it’s a whole experience!

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Along with red, white, and blue balloons and a sparkly sign, this just really pushed the welcome home over the top to a beautifully fun level. A week and a half later and the flowers were still sitting in the kitchen for everyone to enjoy!

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So if you’re stumped at where to start for Valentine’s Day or to just say “I love you” to a loved one just because, flowers are a great place to start. Never forget to write a sweet little note inside too! Cards are my favorite part of a gift because they are like getting a tiny piece of someone’s heart.


BONUS: I noticed that Groupon has a deal right now for 50% off — you can get $40 of flowers for just $20! Most likely you’ll get a more expensive bouquet, but $20 off is nothing to sneeze at… That’s like, 2 burritos from Chipotle and some change. #win

Boyfriends And Birthdays

I think by now I’ve written enough that you all know I am a flawed human being. I make mistakes on a regular basis, and I sometimes own up to them on here.

Today I am going to write about something I actually am kind of ashamed to admit. I used to measure how much my boyfriend loved me by what he would get me for my birthday… Or Christmas, or Valentine’s day. Yep, that’s about it.

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You see, I haven’t dated the right kind of guy for the way my heart loves in the past. I’m someone who feels loved when someone spends time doing something for me. Some of the best gifts I have given and received from loved ones have included scrapbooks, beautifully written letters, and such perfectly tailored “Krista presents” that I just know the person spent a lot of time trying to figure out what to get me. One of my biggest love languages is gift giving, and it’s never about the money spent, but it’s all about the thought put behind the gift (Or — my favorite — the words written in a card).

This year is different, though. This year I am with someone who I absolutely positively know from the bottom of my heart cares about me and loves me to my core. He shows me in his actions and tells me every day how much he cares.

Instead of (cringe) having my best friend “help” my boyfriend pick something out because he didn’t know my style or would wait until the last minute to make a Target run otherwise, I was 100% genuine when I told Robert that he didn’t need to get me anything this year, and that I just wanted him to come home. Even though he did end up mailing me something (Which I will still wait to open until tomorrow!), I would have been completely happy getting a Skype call and a sweet note on December 3rd. My heart has never felt so content with someone the way it feels with him.

I’ve learned that if you’re with a person who really gets you and knows how to make you feel loved, that the whole “love language” thing isn’t such a big deal anymore. It still matters, but doesn’t dictate the entirety of your relationship because you feel safe and secure. You know your person is thinking about you, even if you can’t talk every single day or do the whole “good morning” and “goodnight” texting. I used to think that I needed a man who would do those things for me every single day. After all, sending a text only takes about a minute, I would reason to myself. My boyfriend should certainly be able to do that for me every day!

Holy crap is it amazing not worrying about little things like that anymore! Until I started writing tonight I haven’t realized in the fourteen months we’ve been dating* Robert doesn’t typically send me those texts — yet I know that every morning when he wakes up he’ll think of me, and the same goes for falling asleep at night. I no longer need a set routine to feel loved, and I don’t¬† read into every little thing my boyfriend does or doesn’t do to know that he cares about me. I just know. No matter what happens, this is the kind of relationship I want for my future. I want someone who makes love feel easy, and someone who makes me feel secure in our relationship so that when little things fall out of place they don’t rock us. Life is long, messy, and has its fair share of ups and downs. Why make something like love more complicated than it needs to be? Forget about the rules Cosmopolitan creates to “make your relationship fulfilling,” and find someone who makes love seem so easy that when times do get hard you have a solid foundation to stay afloat on.

Today’s lesson: If little things like not getting a “good morning” text every day bother you immensely, please take a minute really think about your relationship. Is he treating you the way you would like your best friend to be treated? Is he treating you the way you treat the people you love? Do you feel loved in this relationship — not just on holidays and special days, but on sick days, and on Mondays? If the answer is “No” to any of these, sit down and take fifteen minutes to really think about whether or not this seems to be a satisfying relationship. This is one of the scariest things you can do when you love someone and are attached to them, but if they’re not the right person for you letting them go sooner rather than later opens a door for the kind of love you do want in life. You never know when your person might pop into your life. Don’t be taken by someone who won’t be in your future to miss meeting someone who would be great there.


*I don’t know how long to say I’ve been dating Robert! Our first date was fifteen months ago, but we weren’t exclusive until a few months after that.