This is the last of my five Love Languages posts. If you missed the other ones, here they are:
And now it’s time for my favorite of the five — quality time!
Quality time has always been high on my priority list, but the past couple of years it’s really been bumped to the top. Doing a deployment with someone you love is one of the hardest things I can think of. There are so many reasons I find it difficult, but a big one is that you don’t get to spend very much quality time with them — for like, almost an entire year. This has given me a great appreciation for the time I get to spend with Robert now.

Make sure you are fully present when you are spending quality time with your partner. This means putting your phone away, not running through a checklist in your mind of things you need to do, and temporarily pushing aside any worries or concerns you might have in your life to live in the present with them. When you are using quality time as a love language with someone, the emphasis should be on the word quality. Time is something that you sometimes have to give to things you do and do not care about. You go to the doctors office because you have to make sure you stay healthy, and you give your time to your employers in return for a paycheck. Giving time to a loved one needs to be different. It should be offered as a caring gesture and given because you want to bond and grow closer to someone.
Here are a few ways you can incorporate quality time into your love life:
- Run errands together. This is a big one, guys! Errands are an inevitable part of life, and they are something every single person will have to do, likely several times a week. Going on outings to get groceries together or running to the post office as a team are so important for your growth as a couple. You get quality time in the car together and time to chat and bond while you pick out what you want to have for dinner that week. Do not split up when you go shopping just to make things faster; stick together and find each item as a team so that you can experience life together. It may not be as fast that way, but it’s a whole lot more valuable.
- Make time for regular date nights. No, ordering takeout and watching football doesn’t count unless that’s something you both genuinely enjoy doing. Go out into the world and try a new restaurant or explore a new town together. Quality time doesn’t usually care where you are, rather it focuses more on enjoying each other’s company fully. Exploring new places is an awesome way to learn new things about each other — no matter how long you’ve been together — and it forces you to keep up with your plans of having a set date night.
- Don’t always choose television. I know it’s so easy to get sucked into the tube, especially after a long day at work. TV is a great way to relax, but it isn’t always going to fulfill the quality time aspect of your partner’s life. Make dinner together while singing along to Taylor Swift, or take your dog for a nice, long walk.
- On the other hand, having a weekly TV show you tune into together is a great way to bond. That way you have something fun to talk about together and can giggle or scream at the TV when something unexpected happens. I love watching The Bachelor with Robert, and he likes watching football or basketball with me. We started watching Big Brother this season, which has been a really fun topic of conversation for both of us. We’ve loved cheering the same people on, and debating who would be a more exciting winner — Josh or Paul. Now that the season is over we are going to start watching The Office because Robert has never seen it and doesn’t think he likes it… That was a dealbreaker that I suppose I overlooked when we first started dating because of his witty charm and strikingly handsome looks. Now that we’ve been seeing each other for almost two years, I think we have to change this about him. Please leave comments of encouragement and excitement about The Office so that Robert can see that it’s everything you could ever want in a TV show and more.
Quality time seems like it would be a simple love language to master, however if it’s not something that comes naturally to someone it can be difficult to understand how to use this LL properly. If there isn’t a genuine desire for a connection, being in the same room doesn’t really fill the emotional needs of the person who craves QT. If this isn’t a natural desire of your heart, the more you venture outside your box of usual activities, the more you might get excited about spending time with your significant other.
Figure out what your Love Language is today, and perhaps more important, what your partner’s Love Language is. It is absolutely a game changer in a relationship and can make your bond just that much closer.