Getting away with some of your best girl friends is always so great for your heart. This past weekend I went to the beach with Audrey and Melissa, and even though I didn’t feel my best the entire time it was such a wonderful getaway.
We left on Friday after I was all hydrated and salted up (Does anyone else with POTS feel like you are a car that needs to be oiled when you’re taking care of your body? It’s such a funny routine to me, but needs to be done to feel even halfway decent). Our drive to Virginia Beach actually wasn’t bad at all. We didn’t really hit the anticipated beach traffic, and I only had to stop to pee twice! This is amazing with all the water I drink every day… My trip to New York City is the perfect example of how inconvenient (And sometimes embarrassing) this can be.
Anyway, we ended up getting there a little early, so hit up our favorite smoothie and sandwich joint before heading to the beach. If you ever get the chance to check out Zeke’s Beans & Bowls you totally should. They have the best smoothies, juice, and Greek chicken rice bowls!
After that we checked in to our motel and headed to the beach. It was really hilarious driving up and realizing that we had booked a motel instead of a hotel. It was actually pretty nice despite having a little bit of a rowdy crowd around our room. They even had a pool directly next to the busy highway! We didn’t utilize it at all, but if we had I think we would just avoid peak traffic hours on the off-chance a car veered two feet to the left of the road and into the pool.



Audrey and Melissa were kind enough to split the amount of work and each added a half of a person to their beach load so I wouldn’t hurt my arms carrying my things. I always feel really bad making people hold my things for me, but they make it really easy to ask for help — by taking my things without me even having to ask! I felt really blessed that every time we left the room one of them would stretch out their arm to take my purse and water bottle from my hand. From now on I think I need to purchase purses that would suit my friends better than myself — after all, they’re the ones who usually carry them anyway!

We had a really nice day at the beach lying on our towels, dipping our toes into the water, and talking about dating. It was too cold to really swim, but Friday was the nicest beach day we had while we were gone.

We went to Kohr Brothers every single day we were there, as it’s probably my favorite dessert place in the world (Maybe even above Pinkberry!). I’m a pretty happy camper when you give me anything chocolate peanut butter related, but this is the closest you get to a taste of heaven on earth.


Our last evening there we decided to go to a nicer restaurant since it was a bit rainy out. We chose a place that got great a Yelp rating for American cuisine and seafood. When glancing over the reviews I noticed that a lot of people mentioned the broccoli in their posts; I realized it was a bit odd, but didn’t really give it another thought… Until I ordered the steamed veggies and they presented me with three heads of broccoli. Like, what the heck?! Who in their right mind could ever consume an entire mini-tree, much less three?!
The funniest part was that they added a couple of pieces of squash and carrots to the mix, almost to tease you that you did, in fact, get “steamed vegetables,” even though it was essentially steamed broccoli with hollandaise sauce. I ate as much as I possibly could and still had two and a half stocks of broccoli left.
Our last day at the beach was a bit chilly, but any day at the beach is always a good one! We sported long sleeves and blankets, but it was nice being able to sit and listen to the waves sing before making the long trip home.
Overall the trip was really great and worth all the time spent not feeling well. I posted on Instagram a lot, mainly because I did spend quite some time in the hotel room resting from being out in the heat. I felt like this is ironic because it really was painting a picture for people that I was only having an amazing time my entire trip. Anyone with a chronic illness knows what it’s like to pretend to be well for a weekend. POTS is a little “B,” and I felt frustrated that I couldn’t run, play games on the beach, or walk by myself (Since I can’t carry my own water bottle to stay hydrated), but I sometimes forget that almost 4 years ago I got sick at the beach and couldn’t even walk a block without feeling like I was having a heart attack and/or passing out. I am so blessed that I can sit on the beach, enjoy the warm salty air, and eat a giant scoop of ice cream on the boardwalk. There are people who can’t even do that, so instead of feeling upset about the things I can’t do I try hard to focus on the wonderful things I do get to have.