Am I Worth Less?

One of the hardest parts about having a chronic illness is feeling like I have less value because I am not contributing as much to the community as my peers. Before I got sick I was working toward pursuing a career in journalism. I took internships, worked part time at a newspaper, and was excited to continue my journey working at Seventeen magazine to hopefully impact young women in a positive way. I have always felt that words are one of the most powerful tools we have, and all of us have a wonderful opportunity to lift others up and make them feel less alone in this big world.

I always dread the question, “So, what do you do?” when I meet someone new. I hate explaining right off the bat, “Well, I got sick when I graduated from college, so I’m trying to get back on my feet and am working on getting my health in line.” Over five years later now I have made leaps and bounds in progress, but I still am figuring out how to manage what I’ve begun to accept as my new normal. Not only is my answer incredibly awkward, but I also just feel so lame not having a cool job or anything to show for my life. I worked so freaking hard before I got sick and have absolutely nothing to show for it anymore. The internship I had at a national news company isn’t relevant anymore, and my job at Seventeen wasn’t able to materialize into what it could have because I couldn’t even walk down the driveway to the mailbox when I first got sick. My illness didn’t just take my body away from me; it took away every sense of normalcy I had ever worked to create. I have nothing to be proud of, and feels like I can’t make an adequate contribution to society anymore. I have relied on others to take care of me, when all I have ever wanted to do was be able to take care of others.

If anyone who had a chronic illness told me they felt worthless, my heart would feel completely broken and I would try as hard as I possibly could to show them what an enormous, ugly lie that was. People shouldn’t feel like they don’t have worth in this world just because their body doesn’t work the way it’s supposed to. Our value does not reside in what we do — or don’t do — for a living, and people can still change lives when their bodies don’t work properly.

Whether or not you are a Christian, I think the Bible has a really beautiful sentiment about our worth as human beings. Psalm 139: 13-14 says, “For You [God] formed my inward parts; You knitted me together in my mother’s womb. I praise You, for I am fearfully and wonderfully made. Wonderful are Your works; my soul knows it very well.” This doesn’t say that we have value because of our job or what we do; it says we were born having value. We are made in God’s image, and He only creates beauty for the world. I think it’s very powerful knowing that even before ever doing anything in the world we have irreplaceable value. Just ask a mother of a newborn baby; she will say that her child means absolutely everything to her, and that is merely for existing, it isn’t anything he has done to make her feel this way.

I am a firm believer that everyone has a purpose in the world and can make a difference in a way that no one else could. Just because you are bedridden or need to be taken care of absolutely does not mean you don’t have value in the world. You have qualities to offer people that make you absolutely irreplaceable in their lives, so we need to stop telling ourselves the lie that we aren’t as valuable because we are different.

On the other hand, I understand the ache that is in your heart for the opportunities you have missed and feeling like some of life has passed you by. I don’t have the resume I would have had if I hadn’t gotten sick, and there are a lot of experiences I missed out on. It’s weird listening to my friends all talk about what they’re doing at work and how comfortable they are there. I still remember working at the magazine’s office like it was yesterday, but I also think that experience was so different because you’re the lowest on the totem pole. Dealing with an illness does teach you what is important in the world, though, and gives amazing perspective people often don’t have until much later on in life. It teaches you to hold on to all the amazing blessings you are given, because sometimes they can be fleeting, and to be thankful for the people closest to you. It teaches lessons of patience, hard work, and resilience. You learn what it’s like to be empathetic with people, rather than just offering sympathy, and you are given an opportunity to be a light for others who go through the exact same things you deal with on an every day basis. Chronic illness builds beautiful warriors who have such important lessons they need to share with the world.

I understand questioning your worth as much as anyone else with a chronic illness, and I am right there with you trying to find my own purpose. The words I wrote on this page make sense to my brain and I know that my life has incredible value, but my heart sometimes has a hard time making the connection. I feel lost in a big world that doesn’t understand me, and I am getting swallowed up in the lies I tell myself at night. Being sick has taught me I’m a fighter, though, and I’m not going to stop searching until I figure out what I’m here for. Deep down I know I have an important role in the world. I just might take a little longer to figure out what it is and that’s okay.

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Are You Still Friends?

Friendship is a two way street.

This is a lesson it took me years to learn, and to this day it can be a hard truth to swallow.

I talk to so many people who are frustrated about friendships that die when they stop putting in all the effort, and I can definitely relate. I’m love to communicate and find that keeping in touch is easy enough if you want to reach out to someone with a text or phone call every so often to see how they’re doing. Old friends tell me that they’re glad I’m good at keeping up with them, and I am happy to, as I genuinely care about how they’re doing and what’s going on in their life.

There are those friends, though, who never reach out if you don’t say something first. I don’t always think this means you need to cut them out of your life or even that they don’t care about you — some people are just incredibly busy and don’t have casual friendships as a top priority. I do think this often means they cannot still have a top space in your heart, though. You can care deeply about a friend who doesn’t put in effort to your friendship. You can still want the best for them and support them, but it’s important to make sure your heart knows what distance to keep the friendship at to realize your own worth.

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Here’s a good comparison. Would you want to date someone who never texted you first or gave any sort of affirmation that you’re an important part of their life? No! You deserve to be a priority in people’s lives, and if they can’t see how much you’re worth there will be other friends who will.

If some of your current friends don’t recognize that you are valuable enough to keep in touch with, there will be others who will. Just like the men who are waiting to date a girl like you, there are people out there in the world looking for a friend just like you, too. Keep each of your friendships as a treasure in your life, but if you feel frustrated about a lack of effort in a close relationship, spend your time on someone who will put time back into you. You are worth investing your time in people who are investing in you.

Today’s lesson: Not everyone has time to spend on a wide range of people and that’s okay. Don’t take it personally if you begin to realize some of your friends aren’t putting any effort back into your friendship. It likely has nothing to do with you and everything to do with their schedule and priorities. This is a really hard lesson to learn since it can feel so personal, but once you realize that there are other people out there who want to use quality time as their love language, finding the right friends becomes just a little bit easier. There are so many people in this world who would love to have your friendship; you just need to find the right humans to invest your time in.

You Are Meant To Be Here

You know what’s such a mindblowingly amazing thing? There are 7.4 billion people in the world, and God decided He still needed you here. That’s how absolutely special you are.

Like, He thought about it and decided that we need a “Krista” somewhere on this earth, and He has a great purpose just for me. I can’t even really wrap my mind around that, other than the fact that I try my best to make a positive impact on those I come into contact with every day… Because maybe part of my purpose of being here on this earth is to help touch an individual — or a group of individuals. I don’t know what my big purpose in life is, but I do think I have a bunch of small reasons I am here and valuable to others, which are just as important.

There is absolutely a purpose each and every one of us is here, and my hope for you is that you realize that and continue to work toward whatever it is that makes your heart beat fast. I know for me that some of the scariest things I have done have been the most rewarding. The writing that makes me the most nervous to post on here is what really moves people and makes them feel less alone in the world. At the end of the day, I believe that’s one of the biggest reasons God created me — to help others realize their heart might feel a little broken sometimes, but that our Creator can heal them and put them back together again. It’s okay to feel lost in a broken world and as long as you keep pushing forward something beautiful can come from heartbreak.

Keep going, and never forget that you are loved, and that YOU MATTER. I can’t say that enough. You matter, you are loved, and you belong here.

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Empty

Something I hear far too often is that people create online dating accounts not to form any sort of relationship with someone, but to create validation for themselves. This is a disturbing thought, as it puts your self-worth in the hands of others, rather than finding it in yourself or in God.

I am going to tell the stories of two different friends to show that seeking validation from the opposite sex is never a solution to finding your own value or self-worth.


Jenn* signs online and checks her messages.

157.

The number hovers over her little envelope like a little prize. Her heart leaps at the thought of a Prince hiding in her inbox — then drops when she doesn’t find him after searching in countless messages. Why don’t the good guys ever message her?


Mindy* signs onto the same app from her phone and holds her breath as the page loads.

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There isn’t even a notification for this number; just a giant blue envelope with a glaringly invisible orange digit in the top corner. Disappointment creeps silently through her body, and she sighs as she swipes through the app in hopes to find a new match who will message her.


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Jenn lets out a soft groan as she reads through her messages. Nothing is new or interesting; just the same old pickup lines and mundane conversations she is so used to. Where is the excitement in dating? Nobody captures her attention, much less can keep it. She doesn’t look forward to signing on anymore; she just wants the dozens of first dates and “getting to know you” conversations to be over. She wants a boyfriend; someone she can count on and actually have a meaningful connection with. There is an empty ache in the pit of her stomach.


Tears well up in Mindy’s eyes. Why don’t men desire her the same way they do her friends? Where are the floods of messages she was promised for being a female? Why does the gaping hole in her heart feel as empty as her inbox?

She quickly feels unwanted and undesired. This turns into a slippery slope and leaves Mindy to picture living life alone. She forgets about the friends and family who surround her and absolutely love her, and her self-worth rapidly depletes.


Jenn and Mindy both close their eyes in their respective apartments. They are experiencing the same overwhelming feeling — loneliness.

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Today’s lesson: The real truth of the matter is that happiness and contentment don’t depend on the number of people at your disposal. Honestly, even having a great boyfriend doesn’t make loneliness completely disappear. You can’t rely on others to bring you contentment in life because they may not always be there to give you the love and security you are longing for. Instead work on feeling secure with yourself and finding greater purposes with your life than being connected to someone else — that’s just a really great bonus when you do find the right person!


*Names have been changed to protect privacy.